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Hillsboro Beach
My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines assures rapid results based upon science. Clients succeed with weight loss, muscle change and health issues such as diabetes,high cholesterol, and high blood pressure. I also was a Master trainer who trained other trainers. Previous accomplishments of mine include writing a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body, being the #1 trainer out of 4000 nationally at 24 Hour Fitness (clients remained because of their results) # 1 fitness manager nationally at Youfit Health Clubs, and was a requested speaker for the U.
Hillsboro Beach
Hi My name is Bentley. I have a PRIVATE STUDIO in Boca Raton on federal Hwy. My specialty is CIRCUIT TRAINING. The sessions are geared towards weight loss, muscle tone, definition, endurance training, muscle strength and flexibility. Regain your metabolism. You do not need to buy a membership. It's FREE. Its a one on one private training facility. The first visit is FREE.
Hillsboro Beach
Olga M.
Warren is the best personal trainer! First of all, he makes you believe in yourself and that you can achieve your goal. He helped me to break my plateau. I’ve been plateauing for months and almost lost hope. Warren told me we could do it in one month and we did it! I am so happy with my results. I highly recommend him as a very professional and very supportive personal trainer. If you are looking for someone who can guide you in achieving your weight loss goal, Warren is the best choice for you!
Hillsboro Beach
Derek Fahey
Say Fitness rocks! MIchael Ashley and his team of Certified personal trainers are EXTRAordinary. They go they extra mile to keep your workouts interesting. They specifically tailor workouts for your personal fitness goals and encourage and motivate you along the way. Their facility is top notch. And their massage specialist - Abby - is the best around. I highly recommend Say Fitness.