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EmilyBruce.Yoga profile image


I'm a Yoga Teacher and Yoga Therapist. Services I offer: - 1 to 1 yoga classes - Yoga Therapy - Group yoga classes (All can be either online or (covid and location permitting) face to face in the Winchester area) Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. It's a self-empowering process, which implements a personalised Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate suffering. I specialise in slow mindful Yoga to help build balance, strength and flexibility. But more importantly I help students find a sense of ease through reconnection to self and those around them. Certified by the British Wheel of Yoga I'm fully insured and hold a current First Aid certificate. I'm also currently studying towards a Diploma in Yoga Therapy with Yogacampus London.

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What do you love most about your job?

I love teaching yoga because I can really help to improve people's quality of life. The ancient art of yoga is actually a handbook for living a happier, easier and healthier life. My passion is helping my clients to apply its wisdom to their lives and unlock the benefits.

What inspired you to start your own business?

Having come from the corporate world I understand as well as anyone the pressures and challenges that it provides. I've loved yoga since before the turn of the century so when I took time out to have children it seemed my path (Dharma in yoga speak) was obvious.

Why should our clients choose you?

I love what I do and it seems that my students love it too. You can view some of their comments via my website: http://emilybruce.yoga/what-my-students-say

Can you provide your services online or remotely? If so, please add details.

I have an awesome Yoga Pod in my garden which is just perfect for one on one Yoga classes and for Zoom sessions. So we can work face to face or online, I'm easy.

What changes have you made to keep your customers safe from Covid-19?

During the first lockdown I started teaching exclusively online and gave all the profits from my classes to an NHS charity. Now we're back face to face I follow all the relevant guidelines and keep up to date with what's required.

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