Compassionate Cuppa
Eastleigh
(1)
Eastleigh
(1)
Compassionate Cuppa's purpose is to uplift mental wellbeing through mentoring and support. We are based in Southampton, Hampshire and offer 1:1 sessions to individuals experiencing challenges to their mental health. The combination of mentoring and practical support (for face-to-face sessions) helps to assist individuals to build their resilience and find recovery in a way that works for them.
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1 customer review
Rebekah Loh
I was lucky enough to meet Ling in a time where I really needed counselling and mentoring. Her warm personality allows for an immediate sense of ease and comfort in the session. She gave me space to open up and brought a new perspective to my situation. I always end my sessions feeling lighter and clearer in the head. Even though our session have been online, I have felt her joy and compassion. I highly recommend her services. Thank you Ling for all your help! More...
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What do you love most about your job?
Being entrusted by someone else to share their story and being able to offer support and hope in their recovery. I love to be able to help others to move towards positive change in their lives.
What inspired you to start your own business?
I was inspired to set up Compassionate Cuppa because I had helped someone previously in the way they wanted to be helped. I wanted to use both my professional and personal experiences in mental health and combine it from a place of compassion - for those that I help, as well as for myself.
Can you provide your services online or remotely? If so, please add details.
Compassionate Cuppa provides 1:1 virtual cuppa sessions and I-Act Training Delivery is delivered live online at an agreed date.
What changes have you made to keep your customers safe from Covid-19?
Risk assessment prior to face-to-face sessions and on the day itself. Provision of face masks and hand sanitiser.
Mental Health Mentoring
Mental Health Support through listening and advice, to help you gain insights to your situation and possibly a difference perspective. Sessions can be online or face-to-face.
Practical Support
For face-to-face sessions, the option to have practical assistance to move towards actions that are helpful/useful to your wellbeing.
I-Act Training for positive mental health and wellbeing
A course for organisations to help their staff and volunteers promote positive mental health and wellbeing in the workplace. I-Act training is delivered live through Zoom, takes 3.5 hours and is accredited by The Royal College of Psychiatrists.
