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You’ll find the best Hypnotherapists near you on Bark. Start your search and get free quotes today! 

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The average price of a Hypnotherapist in Dorset is £60 per session

The Calm Hypnotist profile image

The Calm Hypnotist

What would your life be like right now if you had more Calm? If you were able to manage your emotions and not be at the mercy of anxiety, anger, guilt, fear...? What would it be like if with the click of your fingers you could evaporate stress and self doubt? Imagine all the better life choices you'd make, all the deeper connections you'd be able to build, all the time and money you'd save. I'm James, the Calm Hypnotist, with years of experience in helping my clients achieve positive life changes. While you're thinking about how good your life could be when you can manage every situation calmly and skillfully, Imagine too what else, and who else this will benefit in your life - previous clients have reported sleeping better, more self confidence, more energy, less anxiety, improved relationships... I've worked exclusively online since march 2020 and found it to be a very effective, safe and client friendly way of working therapeutically. It also enables me to offer flexible session times to suit client needs. Whatever positive personal shifts you'd like to make to improve your life, I'm here to support and guide you in your journey, and help you turn those aspirations into achievements. Please feel free to reach out and get in touch for an initial, no obligation conversation. Why Hypnosis? Often it's our innermost beliefs and our 'mental blocks' which keep us stuck in life; repeating those same patterns of unhelpful behavior, and unable to see a way forward. And often we can't even identify why we feel the way we do, or why we react the way we do, or why we keep repeating those same self-destructive habit - like overeating or snacking on sweet treats. We also suppress and repress unwanted thoughts and negative feelings, pushing down our emotional wounds, traumas and unmet needs. But these suppressed thoughts have a tendency to seep out over time, and can manifest later in our lives as low mood, anxiety, tension, anger, guilt or shame. Hypnosis is perfect for uncovering and addressing all these 'unconscious' hurts, negative habits, thoughts and patterns. I'm also trained and certified in a number of other psychotherapy & talking therapy modalities including; Emotional Freedom Technique, Performance Coaching, Mindfulness-based Cognitive Therapy and Dialectic Behavioral Therapy. Find more about what I offer here: www.thecalmhypnotist.com Or book a Free introduction phone call here: https://calendly.com/thecalmhypnotist/introcall

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Hear from
a professional

What do you love most about your job?

I love helping people free themselves from the habits, beliefs or behaviors which were holding them back.

What inspired you to start your own business?

I was once told off in school for being 'too helpful'!

The teacher in question scolded me and said; "Coates! Haven't you got anything more important to do?"

"More important than helping people? No Sir, I don't think I have." My response earned me a detention. But 30 years of skilled helping later I still haven't changed my answer.

Why should our clients choose you?

I aim to provide a calm and safe space where clients can express their inner thoughts, feelings and emotions freely, and to create the environment where positive change happens.

I'm a skilled helper, a good listener and have a depth of knowledge of therapeutic models. As well as Clinical Hypnotherapy, I am also well trained and certified in a number of other Psychotherapy modalities including; Dialectical Behavioral Therapy (DBT) Neuro-Linguistic Programming (NLP) Mindfulness-Based Cognitive Therapy (MBCT) & Emotional Freedom Technique (EFT).

Can you provide your services online or remotely? If so, please add details.

I've worked exclusively online (via Zoom or similar) since march 2020 and found it to be safe, convenient and effective.

What changes have you made to keep your customers safe from Covid-19?

Working remotely; online. Enjoy Hypnosis from the comfort of your own home.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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