I help people transform their lives
Poole
(8)
Poole
(8)
Hi, my name is Sarah and I'm passionate about helping people to transform their lives.
I have worked with people from all around the world including the LGBTQ community.
I am experienced at helping individuals resolve anxiety/fears/depression/phobias/sleep issues and
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8 customer reviews
Gemma Fitzjohn
Therapist
I came to Sarah as I was struggling with depression, anxiety, intrusive thoughts, unable to understand or control my own feelings / thoughts and generally unable to enjoy life.
Sarah instantly made me feel at ease and I felt very relaxed opening up and admitting thoughts and feelings I wouldn’t want anyone knowing. Very quickly Sarah made me realise I wouldn’t feel like this forever.
I like that Sarah gives advise, recommendations, passes on knowledge and gives a lot of reassurance during our sessions.
Sarah gives me a list of things I need to work on / tasks to complete etc after each session which has pushed me to make a change.
I have already felt a shift and feel lighter and free. The way I see life, my daughter, my husband etc has shifted which I am incredibly grateful for. I look forward to continuing to make progress with Sarah’s help. I can’t recommended her enough!
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Stephanie
Hypnotherapy
Cannot recommend Sarah enough. I came to Sarah extremely anxious and stressed about my driving test. Her hypnotherapy was amazing at transforming me into a relaxed and anxious free driver. I passed my test on the 28th with nothing but calm and skilled driving! Thank you so much Sarah, highly recommend. More...
Anna
Counselling
I would highly recommend Sarah. I feel at ease and relaxed during the sessions. It’s amazing, how much she’s helped me in just 3 months. Im so much happier and I don’t look at life in a negative way anymore. Meeting Sarah has been such a positive experience for me. Thank you Sarah. More...
Reply from I help people transform their lives
Thank you Anna, I'm so happy with your progress!
Liz Waldron
Hypnotherapy
Sarah is very professional and puts me at ease .
She has helped me a great deal and has explained everything to me .
I would highly recommend her .
Reply from I help people transform their lives
Thank you Liz, really appreciate that!
Lauren
Hypnotherapy
Sarah is the 3rd therapist I have been to see now, and all I can say is 3rd time really is a charm. From our very first session she made me feel so at ease, and really listened to.
You can tell she really invests into her clients, and doesn’t just forget about you in between sessions. For the first time in my life I can honestly say I actually look forward to therapy now and I have Sarah to thank for that. Her sleep hypnosis recording that she sent me is also absolutely incredible to the point where I have never actually managed to listen to the whole 11 minutes because I’m asleep in the first 5!
I’m already making progress since starting these sessions, and I’m looking forward to the future as I know that Sarah is there to guide me through it.
I can’t recommend her enough! Thankyou so much Sarah :)
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Reply from I help people transform their lives
Thanks so much Lauren. I'm so pleased with your commitment and amazing progress!
Mary
I was suffering from insomnia and anxiety for my whole life, and one of my friends recommended hypnotherapy. I had never tried it before and decided to have a couple of sessions with Sarah because I had tried other therapies and techniques and nothing was working. From the very first session Sarah made me feel comfortable and helped me relieve some anxiety. We had a few face-to-face sessions (as well asa few online) and Sarah asked a lot of questions to get to the root of my anxiety and sleep issues. After Sarah sent the hypnosis recording, I noticed a breakthrough the next night. I went from sleeping 4 hours per night to sleeping a full 8.5 hours per night in just one week! I also noticed a drastic change in my anxiety, which lessened to the point where I was able to fall asleep within a half hour of lying down and stay asleep throughout the night. Sarah also gave me training on other stress management techniques to quell my anxiety. Sarah's hypnosis sleep recording puts me right to sleep and I listen to it every night. I am more calm and have more positive thinking throughout the day. These sessions helped me in other areas of my life — not just sleep! Thank you, Sarah for the excellent treatment you provided. I 100% recommend her practice. More...
Lulu
I’d never tried hypnosis before, and my hypnotherapy sessions with Sarah were fun and relaxing. They helped me achieve my ideal body weight. In the past I’ve tried everything imaginable but nothing really worked. And it definitely wasn’t as fun! After doing hypnosis, I now enjoy healthier snacks and eating smaller portions. My cravings for junk food have gone too! I appreciate food and make eating more of a mindful ritual. I would really recommend Sarah if you’re looking to lose weight in a fun, healthy, and sustainable manner. More...
Curtis Perkins
Sarah Bladen is an empathetic therapist but also helped me to find practical solutions. She taught me some really effective self hypnosis tools (and gave me homework/hypnosis recordings) so that I was able to reduce stress and anxiety significantly. My sessions with Sarah have had a really positive impact on my life and really improved my relationship. My highest recommendation as we all need help sometimes. More...
Reply from I help people transform their lives
Thank you Curtis. I’m so pleased that the hypnotherapy helped. Best wishes, Sarah
What do you love most about your job?
I love seeing my clients heal, transform & feel happy within.
Why should our clients choose you?
I'm authentic and passionate about getting results for every client
Can you provide your services online or remotely? If so, please add details.
I provide online services but I'm also available for face to face meetings if you wish.
What changes have you made to keep your customers safe from Covid-19?
I see face to face clients in the conservatory therapy room (which has small open windows) and there is a healthy distance between us. I provide hand sanitiser too and adhere to high hygiene standards.
Clinical Hypnotherapy (with medical support)
Firstly I will explain what hypnosis is (debunking all the myths /misconceptions) and why it is so safe/effective. Next I will teach you how to go into hypnosis so that we can heal your problem. Once I reprogramme your sub-conscious, then you are able to break free of limiting patterns and beliefs, allowing you to heal.
I also provide practical tools (depending upon your environment etc) as well as talk therapy so that you can experience and sustain a lasting transformation.
Integrative Coaching
I believe that talk therapy (along with hypnotherapy and other holistic tools) is highly effective. I will help you to understand why you're feeling like you do, but more importantly I will share with you tried and tested methods of how to break free of feeling anxious, stressed etc. and let go of family lineage patterns etc. so you can start to feel better and happier.
I'm also training with Terry Real (who is arguably one of the best family therapists in America) and so I also share many skills that I have learnt in relational life therapy.
Relationship Therapy
I help to empower individuals and couples and equip them with practical tools to overcome common relationship issues.
Relational life therapy is a form of counselling that aims to help partners resolve conflicts, develop personal accountability, improve communication and boost intimacy levels.
Relational life therapy was developed by Terry Real, a renowned family therapy in America who is known for resolving challenging issues facing couples. His approach is effective, practical and has decades of effective research backing it up.
