simply be retreats and therapies
Online
Online
Hi. I’m Christine Maragkakis BSc (Hons). O.A Dip (CBT). PGCPSE. MEMCC.
I’m committed to improving wellbeing and empowering women.
Over the last seventeen years, I have supported women through anxiety and mental health issues, relationship struggles and most importantly in raising their self confidence.
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What do you love most about your job?
Supporting women to reach their potential, manage their mental and physical health and live with confidence.
What inspired you to start your own business?
I wanted to help women overcome barriers to disempowerment so that they can be fulfilled and live well.
Why should our clients choose you?
I am kind, compassionate and offer easy to apply, real world strategies to manage stress, anxiety, build confidence and live well.
Can you provide your services online or remotely? If so, please add details.
I only work online. This provides a safe and modern way to access coaching. I use Zoom, Teams or messenger or can work via the phone.
What changes have you made to keep your customers safe from Covid-19?
I only work online. This provides a safe and modern way to access coaching. I use Zoom, Teams or messenger or can work via the phone.
Empowered Woman 6 week 1:1 programme
6 week 1:1 online coaching programme via Zoom.
Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve with confidence.
We will explore how your mindset influences your mental health.
I will support you in developing coping strategies and recognising how negative thought patterns and behaviours are affecting your wellbeing.
You will develop problem solving skills and create new behaviours to promote resilience and improve your self worth.
Together we will identify and develop support strategies for a more empowered lifestyle.
Coaching Conversation
Book this session if you need an opportunity to talk through a specific problem or idea and would like professional advice, guidance and strategies to help you focus your mind and channel your energies
Corporate Wellbeing
As responsible employers, wellbeing in the workplace must be a top priority but with 17.9 million working days lost each year to stress, anxiety and depression , it makes good financial sense to offer wellbeing services that promote resilience and empower your workforce. https://www.hse.gov.uk/statistics/dayslost.htm
Choose from groups, workshops or 1:1 activities delivered online for your convenience.
Please contact me for more information, availability and pricing.
