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Toronto
My nutritional services are typically NOT covered by most group plan providers. The cost of the 6-month program is $1,199.00 plus HST and is payable over several instalments. If you are overweight and have concerns about the consequences of being overweight such as high blood pressure, high cholesterol, high blood sugar levels, or digestive discomforts, and want to feel better, have more energy, and enjoy a new outlook on life, I can help you.
Toronto
Welcome to Go Wellness - Where Your Journey to Health is a Marathon, Not a Sprint! Tired of crash diets and one-size-fits-all health solutions that leave you feeling burnt out and discouraged? Look no further. At Go Wellness, we're all about the long game—a sustainable, habit-based approach that respects your individual pace. Step into a realm where deep health coaching isn't about quick fixes but building enduring, life-transforming habits.
Toronto
I'm your fairy fitness godmother, banishing diets and boosting confidence! I'm a one-stop-shop Online Personal Trainer, Nutritionist, Sustainable and Safe Weigh Loss Expert; and Mindset Coach for women over 40 who want to: ❌ Stop yo-yo dieting ❌ Stop overexercising without seeing results ✔️ Build the strong, leaner, healthy and fit body of their dreams with: ✔strength training workouts that rev up metabolism;
Toronto
As a former executive with a highly demanding career, I am well positioned to support the needs of women 40+ who are juggling multiple demands and running on fumes. Specializing in women's health, I understand the challenges brought on by mid life and have developed practical solutions that you can apply immediately in your life. All the services are offered virtually with ongoing access via text, email and zoom.
Alia
Annie is fabulous to work with. She helped me resolve health issues that I had been living with for 24 years which numerous doctors could not figure out. I loved how she uses her scientific knowledge of nutrition in a really tailored way along with diet protocols that are easy to engage with and realistic. I'm immensely grateful for Annie's wisdom and support as well as her caring and realistic approach. If you are like me and you've had health issues that you've not been able to figure out I highly recommend you reach out to Annie to work her science-based magic!
Toronto
Message me directly on Socia Media. Thank you I am a Certified Holistic Nutritionist & Emotion & Body Code Practitioner. I help you : -achieve optimal mental & physical health -overcome addictions & self sabotage -improve your self-worth & confidence -attract & maintain healthy relationships Follow me on : -IG @thrivewithmaira -TikTok @thrive_with_maira
Ayushi
Oky wht else I can say about her , she was sended to me by God. In my hard times she nd only she who helped and understood me and find me a better way of life . She is my fav person from this whole world , I am so blessed to meet her in my life. She is really an amazing woman . Who literally saved my life . Thanku so much maira I love so much and thanku being with me when i needed someone 💗
Toronto
Personal training and nutrition services for women over 35 in Toronto, embracing change beyond the physical aesthetics, & creating healthier lifestyles. New to working out, or just getting back into it? I work one-on-one with people who are juggling their family life and professional life and who have maybe not had the time to invest in their personal well being lately. I will work with you to start in your comfort zone and push you to meet your fitness and wellness goals.
Toronto
We combine Cognitive Behavioral Therapy, Mindfulness and Stress Reduction Techniques and Nutrition Interventions in order to optimize your physical and mental wellness. The brain affects the body, and vice versa. It's time to show up for yourself! As a Team Canada Beach Volleyball Athlete, I understand proper planning and can show you how to begin to prioritize your needs and strategize ways to fit nutrition and habit changes into your life.
Toronto
Toronto Naturopath, Dr.Makoto Trotter, ND, uses a combination of diet, nutrition coaching, herbal medicine, acupuncture, lifestyle counseling and physical medicine to treat digestive disorders (IBS, Crohn’s, Ulcerative Colitis), skin conditions (Acne, Eczema, Psoriasis) and hormonal conditions (PMS, menstrual irregularities, menopause, men’s health).
Dorothy Anne
I went to Zentai Wellness Centre for hormone and digestive health concerns. It is a very calm, welcoming environment and I felt very comfortable. Dr. Trotter was very knowledgeable and caring and heard all of my concerns. He was thorough in requesting lab tests through my family doc and through alternative means. Before, I was frustrated and had lost hope, not having any treatment options provided to me - now I am forever thankful for his care and making me feel healthy again! I refer my friends and family to this professional place of healing.
Toronto
Christie believes that nutrition care requires a personalized and integrative approach that considers all aspects of your health and lifestyle. She aims to create a non-judgemental, safe space to support your journey towards a healthier you. Her focus is to empower and educate you to make healthier food and lifestyle decisions. Christie is a Registered Holistic Nutritionist, Registered Psychotherapist-Qualifying, Certified Nutritional Genomics Specialist and Certified Personal Training Specialist.
tony
The thought that your spouse could be cheating on you is devastating. I’m so impressed with this service as it helps ease my worries about my partner whereabouts . it works better and add more features when you let a professional handle it, i seek alternative and he requested for certain info such as my spouses phone number and phone model. Within hrs I got a notification popped up on my phone it was from Faz. he gave me a spy link which I accessed with my phone web browser there I was able to see all Gain Full Access His Mobile Device and pc WhatsApp messages,Email,Gps location pinpoint,Snapchat,instagram,Facebook messenger all his Social Media Accounts he will get it done and is service is quite cheap fast and reliable, I got all the details I've been dying to know about my husband phone in less than 2hours. you can reach him via Janushackspy @ Gmail com for all your spy and hack related issues you will be able to see the deleted messages, and monitor voice call from your phone without touching target device 100% guaranteed and confidential.This is the most highly recommended and genuine services that works efficiently than any spy apps or P.I. You can tex him on at (plus one eight five six five seven five one zero seven nine).
Toronto
Nurse Practitioner ; IV Therapy (Nutrition, Hydration, Sports, Aging, Health) Counselling; Coaching; Therapy Naturopathic, Homeopathic Medicine Social Work; Psychotherapy Neurofeedback- Brain Health; Osteopathy; Occupational Therapy; Registered Massage; Meditation; Acupuncture; Reiki; Energy Work Access Consciousness Bars™ Generational Healing®; Bowen Therapy; Nutrition Consultation;
Toronto
I work closely with clients to understand where they are at and slowly challenge them to reach their goals. I am committed to keeping clients on track and turning goals into a reality. I offer a variety of training settings- virtual, at my home gym, or I travel to you.
Toronto
***If you would like more information about working with me, please reach out to me on Instagram: @b_elite_diala I help people become the healthiest version of themselves through 1-on-1 Personal Training and Nutrition Coaching. All Personal Training clients will also receive nutrition coaching as part of their package. If you’re ready to… -Get rid of subborn body fat -Build muscle and increase strength
I really care that women learn how to properly nourish their bodies and build healthy habits so that they never need to follow another strict diet program or count calories again.
Here are some key reasons why a healthy diet is important:
Nutrient intake: A balanced and nutritious diet provides the necessary nutrients, vitamins, and minerals required for the body's proper functioning. It helps support bodily functions, including growth, development, energy production, and immune system strength.
Disease prevention: A healthy diet can reduce the risk of various chronic conditions, such as heart disease, type 2 diabetes, certain cancers, and obesity. Consuming a variety of nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats, can contribute to overall health and help prevent these diseases.
Energy and vitality: A well-balanced diet provides the energy required for daily activities, whether physical or mental. It fuels the body and mind, enhances productivity, and promotes alertness and focus throughout the day.
Mental health: Research suggests a connection between diet and mental well-being. A healthy diet, rich in whole foods, can support positive mental health outcomes and help reduce the risk of mental health conditions such as depression and anxiety. Adequate intake of nutrients like omega-3 fatty acids, B vitamins, and antioxidants has been associated with improved mental health.
Weight management: A healthy diet, combined with regular physical activity, can help achieve and maintain a healthy weight. It focuses on nourishing the body rather than restrictive or fad diets that often lead to unsustainable weight loss or weight fluctuations.
Gut health: The gut microbiota plays a significant role in digestion, immune function, and overall health. A healthy diet that includes fiber-rich foods, fermented foods, and adequate hydration promotes a diverse and balanced gut microbiome, which can positively impact digestion and immune system function.
Longevity: Studies have shown that a nutritious diet is associated with a longer lifespan and reduced risk of premature death. A diet rich in plant-based foods, whole grains, lean proteins, and healthy fats can contribute to longevity and overall health span.
It's important to note that a healthy diet should not be associated with restrictive eating patterns, unrealistic body ideals, or a focus on weight loss. It should be approached holistically, emphasizing overall well-being rather than external appearance or conforming to societal standards. The concept of intuitive eating, which involves listening to and honouring one's body cues and preferences, can be a more sustainable and balanced approach to nutrition and well-being.
What I love most about my job is the opportunity to help others create self-awareness regarding their bodies and guide them in tuning into their body's signals and sensations. I find fulfillment in helping others in using food and lifestyle choices to optimize their lives, allowing them to prioritize and engage in activities that are meaningful to them. By empowering others to develop a deeper connection with their bodies and make choices that enhance their overall well-being, I am honoured to be able to contribute to their self-improvement and ability to live a fulfilling life.
My philosophy is centred around balance, and I want to share my journey with all the people who have been caught up in the destructive cycle of diet culture. Like many of you, I too fell into the trap of developing an unhealthy relationship with food and my appearance. I was constantly searching for answers and became obsessed with finding the perfect diet or exercise regimen.
But along the way, I realized something crucial: true health is about so much more than just what we eat or how we look. It's about nourishing our minds, bodies, and souls. I became determined to challenge the societal pressures and unrealistic ideals perpetuated by the wellness industry.
I knew I had to fill the void that was leaving so many people confused and frustrated with their health journey. The wellness industry bombards us with unrealistic diets, harmful quick fixes, and misinformation, making it difficult to make lasting changes. I wanted to change that.
I discovered that a balanced lifestyle is the key to true well-being. It's about finding a sustainable way of living that doesn't involve strict food restrictions or an unhealthy obsession with exercise. Instead, it's about embracing flexibility in our food choices and allowing ourselves to enjoy physical movement that makes us feel good. My mission is to guide you on a journey towards a healthier, happier way of living that nourishes not just your body, but your soul too.
Expertise and Knowledge: I possess expertise and knowledge in the field of habit and behaviour change coaching and using food and lifestyle choices to optimize well-being. I use a non-diet approach and my coaching style is compassionate and values-led. With all of these skills I am able to provide valuable guidance and support to clients seeking to improve their lives.
Empathy and Understanding: Clients can choose me because of my ability to empathize and understand their unique situations. My compassionate approach creates a safe and non-judgmental space for clients to express their concerns and challenges, allowing them to feel heard and supported throughout their journey.
Personalized Approach: I believe in a personalized approach to helping clients. By tailoring my guidance and recommendations to each individual's specific needs, preferences, and goals, I empower them to make choices that align with their values and optimize their well-being effectively.
Holistic Perspective: My approach emphasizes the importance of considering all aspects of an individual's life, including physical, mental, and emotional well-being. By adopting a holistic perspective, I help clients address underlying issues, make sustainable changes, and experience overall improvement in their quality of life.
Collaborative Partnership: I view the client-practitioner relationship as a partnership. By actively involving clients in the decision-making process and providing them with tools and resources, I empower them to take ownership of their health and well-being. This collaborative approach enhances the client's sense of autonomy and motivates them to make positive changes.
Long-term Support: Clients can choose me because I offer long-term support and guidance. Rather than providing quick fixes or temporary solutions, I am committed to assisting clients on their journey towards lasting change. My ongoing support helps them stay motivated, overcome obstacles, and maintain their progress over time.
Ultimately, clients should choose me because of my passion for helping others, my expertise in behaviour change and well-being optimization, and my commitment to providing personalized, empathetic, and holistic support.
I provide my services online using a secure practice management software called Practice Better.
Offering Virtual Services: To minimize in-person interactions, I have transitioned to virtual services where feasible. This includes teleconferencing for meetings or consultations, and digital payment methods to reduce physical contact.
4.96/5.00
based on 909 reviews
The average rating for Bark Nutritionists & Dietitians in Toronto is 4.96, based on 909 reviews.
