My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life. I provide general counselling in the areas of anger management, trauma, stress management, anxiety, grief and loss, communication, counselling for family, marriage and couples strategies for coping with life changes.
Arnie is very disarming so you feel comfortable, relaxed and safe almost immediately when you first meet her.
She is also very patient, accommodating, transparent and passionate about her work and helping others.
I am so grateful to have found her and would recommend her to anyone thinking of exploring counselling.
Iron Core Yoga & Wellness
~The Synergy of Mind, Body & Soul~
Iron Core Yoga & Wellness focuses on Ayurvedic philosophy of applications to manage all encompassing health, prevention and treatment of illness and/or injury through:
SPORT & LIFE/ACCOUNTABILITY COACHING
IRON CORE YOGA / RESTORATIVE YOGA / YOGA FOR KIDS
NATURAL NUTRITION PRACTICES -
MEAL PLANS - SUPPLEMENT GUIDANCE
Many people think they are searching for happiness, when in my experience, it is peace we truly seek.
Imagine feeling less tug-of-war between what you do and who you are, no discrepancy between the person everyone sees and the way you feel about yourself. Imagine having an inner trust and confidence that you can feel and everyone else can see.
Peaceful people are happy people, and peace begins with our willingness to become more self-aware and begin really telling ourselves the truth.