Where do you need Personal Trainers?
We’ll connect you with the best Personal Trainers in Arlington in minutes. Start your search and get free quotes today!
Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Arlington-based Personal Trainers, we can help.
First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Arlington to review.
There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.
Best of all - it’s completely free!
We’ll help you find a Personal Trainer in Arlington. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.
You’ll receive free quotes from professionals in Arlington and get quick notifications via our website or app. We make sure we do the leg work for you!
Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Arlington
Nicholas Nelmsoverholtzer
Great place. They seem to trust people more and are less rigid in what they teach. The BJJ folks are great teachers as they stop and tell you what you're doing wrong and what you can do better. If you don't know what to do in a certain position, just ask and they'll tell you. They have two long kickboxing bags that are well worn in and won't break your hands or feet. They also have a water bag and all means of pads and sparring equipment. When I was there, they had fights on TV which is a great way to pump people up, so that's a huge plus.
Arlington
Macey Knutson
I have known Jessica for well over a year now. I can honestly say that she is always learning and growing to ensure she is the best trainer possible for her clients. The dedication she has to her profession is astounding and can't be beat. You will not regret doing a 1 on 1 session or one of her group classes.
Arlington
Joel Thompson
I am brand new to CrossFit and was immediately sold when I first walked into Pilchuck CrossFit. Spencer Hunsinger, the owner, immediately welcomed me with warm hospitality and displayed a wide range of knowledge about the sport. I had just come off of a knee injury and Spencer knew exactly how to scale each workout for me, he was sensitive to my lack of mobility in other areas and has spent an abundance of time making sure that I am fully prepared for each and every workout that I've attempted. After about two months of consistent attendance I have seen incredible increases in strength, agility, mobility, and confidence in my own personal ability to complete each WOD (workout of the day) which I attribute to Spencer's excellent coaching and instruction. In addition to a great coach, Pilchuck CrossFit has a great team atmosphere. Everyone is so encouraging and motivating, willing to let anyone pick their brain for tips and instruction as to how to better their CrossFit experience. Needless to say, I will be CrossFitting at this gym for many years to come and I am very much looking forward to growing in knowledge and efficiency with an excellent coach like Spencer Hunsinger.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
