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TMC TO HEALTH profile image



TMC To Health is dedicated to women's health and wellness. TMC stands for Time, Motivation, and Commitment. Reaching your goals requires each of these areas in order to be successful. I meet women where they are at and help them to feel good about their bodies, to have energy and confidence to lead active and fulfilling lives through nutritional planning, hormone balancing, wellness coaching and exercise. I work one-on-one with each individual, creating a personalized plan based on goals, desires, and abilities. Services are available in my private studio in Snohomish or in the comfort of your own home. Nutritional and wellness coaching can also be done via skype. I also offer corporate wellness programs for companies that want to come along side their employees to help them reach their wellness goals to live healthier, happier and more productive lives.

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How do you help your clients achieve their fitness goals?

I create personalized programs that are specific to my client's goals, abilities and desires. I work one-on-one with women giving them the support they need to reach all of their wellness goals.

What’s the secret to getting the body of your dreams?

Staying the course. Reaching your goals takes time, motivation and commitment. That is what TMC is all about. Stay focused and committed to the process and you will see results. I am here to help you stay motivated and keep you accountable and to offer support so that you can get that dream body!

What do you love most about your job?

I love watching the transformation of mind, body and spirit. Some women come to me very discouraged. I love to see their countenance and confidence soar as they begin to transform.

What inspired you to start your own business?

I wanted the freedom to serve clients to best of my ability. Having my own business allows me to set my own rules and be the best coach possible for my clients. I have the flexibility and freedom to meet my clients and to give them the support they need.

Why should our clients choose you?

Clients should choose me because I get results! Women reach their goals with me and feel good about themselves again. Too many women don't feel good about their bodies or have the energy to be as active as they would like to be. I help them to feel great about themselves, to be confident and strong! I don't believe in fad diets. I teach nutrition for life. I encourage a lifestyle change, not a quick fix. I want people to maintain those newly achieved goals for a lifetime!

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