Services We Provide
Here at WellWomanQC, we believe if one cog of the machinery is malfunctioning, the rest of the cogs are useless. This is why we provide a wide variety of services to address ALL parts of the machine! If you feel better holistically, the better choices you make. We also will always come to you, should you prefer. WellWomanQC understands it is difficult to leave the house with new babies and children, and we want you to be as comfortable as possible.
The first meeting with Ally is always free of charge. In this meeting, clients will be weighed, as well as have their measurements taken, and given a few brief fitness tests to see where they fall on the fitness readiness spectrum.
WellWomanQC holds professional liability insurance through Philadelphia Indemnity Insurance Company to keep all clients and the WWQC business safe. Ally is also certified and trained in American Red Cross First Aid, and CPR/AED for both children and adults.
WWQC accepts clients ages 18 and over, and as young as 16 with parental/guardian approval.
Services WWQC provides:
Private Personal Training via in-home visit or WWQC home gym
Online Personal Training (clients will need Skype or Facetime capabilities, resistance bands and/or free weights, and a yoga mat)
Nutritional Coaching, via in-home visit or WWQC home gym
Wellness and Fitness Coaching, via in-home visit/online, with weekly check-ins via phone or e-mail
Please contact Ally at email@example.com or at 309-292-1866 for details on pricing and fees.