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Estero
We offer private workout rooms with Certified Personal Trainers. Our facility also offers recovery through compression therapy, patent-pending Vitality Booths with Halotherapy and Red Light Therapy as well as Cryotherapy.
I am a Nationally Certified Fitness Trainer and Online Fitness Coach with The National Academy of Sports Medicine for over 25 + years. I help both women and men looking for guidance in weight loss and toning up ages 18-60. I am however an avid competitive bodybuilder in the Masters division, so I know how the older person has different physical limitations and goals to that of younger clients. I guarantee you will benefit from what I teach you. Most folks don't need a Trainer forever, just long enough to feel confident in what they are doing. I would love to help. What are you waiting for? First session is always on me.
By listening to clients objectives and finding the best way to form a plan of action and time frame that is realistic and EDUCATING them!
The secret is that there is NO secret! Just tried and true methods and over 25 experience helping people.
I love helping people. It gets confusing with all of the information out there. Some good and some bad. My job is to educate and empower people
Ever since I was little I learned that me and only me is responsible for what goes in my body. Additionally changing your body through exercise and nutrition is the ONLY thing we have complete control over. Our bodies are different and unique. And I love helping people realise that. Ive helped hudreds of people empower themselves over the last 25 years and I would'nt want to do anything else.
After our Initial consultation either in person or by phone you will hopefully have a gut feeling that I want to help you. So if you've contacted me you are ready to make a change. I can do that!
I can provide Online Fitness and Nutrition Coaching through Phone calls, Zoom, or other Chat methods. Your fitness and nutrition program design with video and/or pictures can be messaged or emailed directly to you . At this time I am not offering live 1 0n 1 video Training sessions. But if you are in my area (FT Myers, Florida) I would love to help you in person.
Every effort has been made to keep my in person clients safe. I am vaccinated against Covid and adhere to strict sanitizing procedures. I ask that you are too!
5.00/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Estero is 5.00, based on 22 reviews.
