Multiple locations
I am a Nationally Certified Fitness Trainer and Online Fitness Coach with The National Academy of Sports Medicine for over 25 + years. I help both women and men looking for guidance in weight loss and toning up ages 18-60. I am however an avid competitive bodybuilder in the Masters division, so I know how the older person has different physical limitations and goals to that of younger clients.
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How do you help your clients achieve their fitness goals?
By listening to clients objectives and finding the best way to form a plan of action and time frame that is realistic and EDUCATING them!
What’s the secret to getting the body of your dreams?
The secret is that there is NO secret! Just tried and true methods and over 25 experience helping people.
What do you love most about your job?
I love helping people. It gets confusing with all of the information out there. Some good and some bad. My job is to educate and empower people
What inspired you to start your own business?
Ever since I was little I learned that me and only me is responsible for what goes in my body. Additionally changing your body through exercise and nutrition is the ONLY thing we have complete control over. Our bodies are different and unique. And I love helping people realise that. Ive helped hudreds of people empower themselves over the last 25 years and I would'nt want to do anything else.
Why should our clients choose you?
After our Initial consultation either in person or by phone you will hopefully have a gut feeling that I want to help you. So if you've contacted me you are ready to make a change. I can do that!
Can you provide your services online or remotely? If so, please add details.
I can provide Online Fitness and Nutrition Coaching through Phone calls, Zoom, or other Chat methods. Your fitness and nutrition program design with video and/or pictures can be messaged or emailed directly to you . At this time I am not offering live 1 0n 1 video Training sessions. But if you are in my area (FT Myers, Florida) I would love to help you in person.
What changes have you made to keep your customers safe from Covid-19?
Every effort has been made to keep my in person clients safe. I am vaccinated against Covid and adhere to strict sanitizing procedures. I ask that you are too!
Fitness Training and Program Design
I provide locally, In person Fitness Training for everybody in the Ft Myers Florida and Surrounding cities and Virtual coaching nationwide online Via chat or Zoom