10011 Estero Town Commons Place, Estero, FL
We offer private workout rooms with Certified Personal Trainers. Our facility also offers recovery through compression therapy, patent-pending Vitality Booths with Halotherapy and Red Light Therapy as well as Cryotherapy.
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Personal Training
Customized personal training with Certified Personal Trainers in private rooms where you can select your own music. We work with your doctors to make sure the protocols meet your goals as quickly as possible.
Cryotherapy
We have a two-person cryo machine to help with recovery, wellness, and general inflammation. Cryo provides various health benefits when used regularly for 2-3 minutes at a time.
Vitality Booths
Halotherapy and Red Light Therapy are included in the patent-pending Vitality Booths. Halotherapy assists in respiratory health while red light therapy promotes recovery, anti-aging, and joint pain relief.
Compression Therapy
We offer arm, hip, and leg compression therapies designed to promote better circulation and help you relax.
Infrared Sauna
Our Infrared Sauna has the option of Halotherapy (dry salt) for respiratory and detoxification. The multiple modalities makes recovery more efficient. Infrared Sauna treatments work by warming your core and not just the air in the sauna.