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Leicestershire
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Helen McDermott
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
I've worked with CEOs suffering from stress and addiction, artists, writers and musicians with creative blocks, young men with low self confidence, single parents struggling with lethargy and depression, men and women working to save their marriages, and parents who are rebuilding their lives after seeing their relationship with their children damaged by custody battles in family court.
Susie
After having tried ‘therapy’ unsuccessfully with a few other counsellors in the past, I knew I had to find the right person for me. I feel so very lucky to have found Zac. I knew that I needed some serious help as I honestly couldn’t see a way out of the black hole I was in. I had made the decision to (a) find the right therapist and then (b) fully commit to the process this time.
Right from the start Zac made me feel comfortable and supported. He was able to nudge open doors in my mind kindly and gently. I didn’t even realise these doors were there.
I thought my issues were all because of this awful thing that happened to me…. But through a deep and thorough unravelling of my past, Zac helped me to see what had shaped me and my inner core beliefs about myself. This explained why I hadn’t been able to cope with these awful things ‘life’ had thrown at me, whereas I’d had many friends who had just moved happily along. I just couldn’t. Zac helped me understand why I felt ‘different’ and what had been blocking me from being my authentic self.
At times the process of therapy with Zac has been harrowing, it’s been hugely emotional, it’s been funny, uplifting and enlightening. Zac always made me feel fully supported and understood. Not only does he have a wonderful, easy manner which both relaxes and engages, he is clearly very good technically at what he does. I will always be grateful to Zac. I told him once that I feel like he has given me my life back. The future I want now, finally feels not only possible, but exciting. I realised that this was going to be a long road, it was - but every step of the journey has felt like a blessing. I’m proud of myself. Finally I can see myself for who I really am. I like me again. Zac made that happen, (although I know he would say that it was me that made it happen, because I ‘committed to the process, showed up and opened up’).
I honestly couldn’t recommend him highly enough. He’s kind, insightful, intelligent (intellectually and emotionally), gently challenging when he needs to be, thought provoking, genuine, warm and when it feels like the whole world is against you, he is there for you and he’s on your side.
Wish I could give more than 5 stars!
Leicestershire
COUNSELLING & PSYCHOTHERAPY I will work with you to explore your feelings and how your experiences shape your thoughts and actions. I hope you will gain a better understanding of what makes you, you. I will help you to find ways to reach your own solutions and relief from your distress and emotional discomfort. There may also be times when I could simply be that listening, non judgemental, confidential
Samantha Taylor
When I first went to see Mandy, I had fairly low expectations. I’d tried counselling before and didn’t really get on with it, giving it up after a few sessions at most. I just didn’t “click” with the counsellor. My confidence and self-esteem were at rock-bottom when I started seeing Mandy. I am so glad I took a chance and tried counselling again! Mandy is incredibly wise, knowledgeable and professional. She listens with unconditional compassion and offers valuable insights into those very confusing, complicated and messy places our minds and emotions can take us. With Mandy’s help, I am working through the issues caused by past experiences and gaining an understanding of how they affect my life now and what I can do to change my often-negative responses. I feel our work together has strengthened me, built resilience and helped me to believe that I have more worth and potential than I would ever have realised if I’d have continued to try to make sense of my thoughts and feelings alone. Mandy has (at times ever so gently) guided me towards self-awareness and acceptance but also taught me that it’s ok to make a stand and say “no” when it’s called for and to own and value my own feelings. There have been tears and frustration in our sessions but also Mandy’s witty humour has made me laugh many times. Mandy goes above and beyond just providing a listening ear. The work we have done together has been life-changing for me. I have found the courage and self-belief to take steps towards a positive and fulfilling future. Mandy’s support and encouragement has been invaluable to me in exploring my own potential in ways I just didn’t think were possible a couple of years ago.I’m so pleased to have given counselling another go; to have met and confided in Mandy. Not only that; I feel privileged and so thoroughly thankful to be working through my problems with such a brilliant counsellor and such a wonderful human being.
Daniel Picave (Counselling) offers counselling to private clients in three key areas of life stress - relationships, grief and individuals. Now, that sounds good but what does it mean? Firstly, you should know we only work with 25 clients at any one time. That makes us a small practice and that is our choice. Why only 25? Because that means that we can focus on you. We can zoom in on your story and really help.
I'm a Solution Focused Clinical Hypnotherapist. I specialise is working with teenagers and adults. Anxiety, Stress Depression, PTSD, Trauma, Phobia & Fears etc
Diane Butler
Catrina reached out to us to see if she could help my daughter after posting on Bark. She made her feel so comfortable and after only 2 sessions the transformation is unbelievable! My daughters outlook on life has totally changed and she is now so much more positive. Having the download homework has really really helped her to continue to work on her sessions in between seeing Catrina. Honestly could not recommend her enough, the best thing we have ever done!
Leicestershire
Talking therapy/Counselling and life coaching for depression, anxiety, stress, lack of confidence, assertiveness and general life problems. Help with motivation, weight loss, accountability and self-improvement. I offer a safe quiet envIronment for you to feel confortable to talk. I work from home so I can keep my fees low to enable me to help more people. I offer the first session for free.
There are times in our lives when most of us feel lost, anxious, and uncertain because of changes we have no control over. Consequently, it can impact our relationships, causing sleepless nights and ill-health. Such as depression, anxiety, or generally unwell, causing loneliness where we feel no one understands us or the challenges we face. Counselling is an opportunity to talk to someone independent who is non-judgmental and totally outside of your typical day to day life.
I have been counselling for over 14 years. I started work with Cruse a national bereavement charity, who I still continue to work for. When I became fully qualified I started my own practise, I have worked for The Ambulance Service Charity. I have worked with clients who have PTSD. (Post traumatic stress syndrome) Counselling is... .The main aim of counselling is to create an emotionally safe space and an accepting, caring relationship in which the client can explore, discover and clarify ways of living more satisfyingly and resourcefully.
Qualified counsellor and life coach with additional training and qualifcations in mental health within sport and children with autism. Catering for both adults and children, located in a calm discreet setting Being able to also draw from personal life experiences, providing empathy with my clients at all times
The premise of this coaching system is that "You are Not Broken" To do this we take you through a 5 step process : - 1: Set TRUE Goals. 2: Identify Your Creative Tension Seeking Structure 3: Step Into The End Result (your desired result) 4: Recode a “New Unconscious Identity" - Using the new innovative Super Conscious Recode Process 5:Take “Aligned Action”. This coaching modality of Magnetic Mind certified by Chris Duncan author and trainer is on the basis that anyone can create a life they love by transforming the structure that's holding them back from achieving this.
Hi I’m Adam. I have over 20 years experience in transformational life coaching and health and wellness mentoring. I am also in my final months of training to become a fully qualified counsellor.I specialise in working with individuals who need help and support with all aspects of personal development, career difficulties, relationships, depression and anxiety, low self esteem and confidence as well as people struggling with addictions.
Contact me if you are struggling with any issue relating to your mental or emotional wellbeing. You're not alone if you're feeling anxious, overwhelmed or depressed.
Leiestershire
Choosing the right person to talk to and taking the first step can be hard - you'll find that I offer a welcoming, safe and non-judgmental space to explore, understand and grow at your own pace. I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognizing that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts!
Leicester
My wife, Cathy and I offer counselling in Leicestershire and parts of Warwickshire and we are both qualified counsellors and registered members of BACP. We can be contacted on our mobile phones and appointments can be made as flexible as possible to meet your requirements. After 6 years of training we both passed our Higher Education Diploma in Contemporary Psychodynamic Counselling from Leicester Vaughan College.
Leicestershire
Hello, my name is Namita Patel, I am an experienced, qualified female relationship and young people’s counsellor, based in Leicester, working with couples and individuals. Helping them understand themselves and their relationships. I warm friendly and & have a holistic approach to my work. -Offering a caring, confidential and compassionate service in a non judgemental manner.
Empathy and a non-judgmental approach to helping you through any difficulties. With over 20 years experience of working in mental health, I am able to offer a bespoke service that gets to the root of your problems and begin to build new habits and find inner peace. Mental health and relationships are not a one-size-fits-all, quite the opposite in fact. All sessions are tailored to your own circumstances and personality.
Hello, I'm Paul Opara, a coach and consultant specialist in mindset transformation for high performance. With over 20 years of experience in education, counselling, and consulting, I assist clients who are having difficulty maintaining focus in life. I explore techniques and reveal effective strategies tailored to help them navigate through tough times. My main goal is to offer guidance and support in the following areas:
Leicestershire
STS Psychological Therapies Ltd provides psychological therapies in accordance with the standards set by The British Psychological Society and The Department of Health’s guidelines for the treatment of mental health conditions. We offer a professional service that is respectful, friendly and non-judgmental, to help you learn to manage your problems/symptoms so you can improve your quality of life.
Leicestershire
STS Psychological Therapies Ltd provides psychological therapies in accordance with the standards set by The British Psychological Society and The Department of Health’s guidelines for the treatment of mental health conditions. We offer a professional service that is respectful, friendly and non-judgmental, to help you learn to manage your problems/symptoms so you can improve your quality of life. We offer support and guidance for people with a number of psychological conditions, such as depression anxiety and social phobia as well as offering support for people with long term health conditions. We help individuals manage their symptoms and improve their quality of life. We also provide support to those who wish to improve their confidence and self-esteem, weather that be to meet new people or be more confidant in the work place when giving presentations.t
The best part of my work Helping People to Improve There Quality of Life, to overcome Psychlogical Challenges they are experiencing, as the ever growing demands and challanges from modern life, personal relationships and the working environment can all have a nective impact on Psychlogical Wellbing.
This is something that has become more prevalent over the last 10 years as often highlighted in the media with 1in4 people experiencing Psychlogical Challenges, my passion, empathy Clinical Experience, skills and experience, which I have been passionate about developing and have gained over the last 20+ years in both clinical and academic settings.
My work allows me to provide a dedicated service to Help Pepole Improve There Quality of life,
I started STS Psychlogical Therpies after working for organisations both in the public and private sector over the last 20years, who’s waiting lists and focus on treating patients in the shortest time, and the growing empathise on the financial aspects of treatment. Instead of the best treatment for the individual needing help and support, setting up my company allows treatment to be tailored tothe individuals needs, offering short or long term Psychlogical support for there wellbeing.
I can also offer treatment at times more flexible and travel to see people at a safe location of there choice, fitting in sessions around work and home life, allowing for you to have confidence in private, safe & secure treatment that is discrete and fully confidential.
Passionate about helping improving pepoles quality of life
No long NHS waiting lists
Flexible appointment times to suit your needs
British Psychlogical Society Registered
Full Disclosure Baring Service Certiicate
ICO Registered