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The average price of a Therapist in Minnesota is $100 per session

Resilient Life Therapy profile image
R

Resilient Life Therapy

Hennepin

Resilient Life Therapy offers psychotherapy and counseling focused on helping individuals resolve problems at their roots in a brief intensive format. We specialized in a trauma-informed approach that sees symptoms and problems as resulting from unresolved (stuck) experiences in the past. Trauma is any experience that left the person feeling vulnerable and overwhelmed. Trauma is subjective and is experienced differently by different people. Sometimes trauma is a car accident in adulthood and sometimes trauma is the repetitive sharp responses one received from a parent or caregiver. Whatever the adversity (another name for trauma) may be it is driving present day symptoms, often undetected. Once these adverse life experiences are identified and resolved (using such approaches as EMDR and Coherence Therapy) symptoms naturally remit and client's start to feel better. Using a brief intensive format we target problems and when problems are resolved we encourage clients to discontinue therapy to re-engage their life with their newfound insight and freedom. We nurture an open door policy with our clients which means that they can always return to therapy should another problem surface that they want to target and resolve.

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Hear from
a professional

What do you love most about your job?

It is a joy to help people resolve problems in a brief format and see them ready to live life more freely.

What inspired you to start your own business?

My parents are both entrepreneurs and so I think it’s in me to do something on my own. I have a unique approach and framework that I couldn’t find in a clinic setting so thought it would be best to start my own business so I can launch my specialized approach. Many mental health clinics rely on the third-party insurance system for reimbursement; my practice is private pay only. This is intentional as it provides more security and privacy for my clients and allows me to treat symptoms without having to diagnose clients officially.

Why should our clients choose you?

I’m motivated to see people resolve problems without becoming dependent on therapy. When I meet a client one of my first questions to them is “what will need to be different for you to know you’re done with therapy?” The subsequent question I ask myself that consistently drives my approach is “what do I need to offer to get this individual to their goals and on their way out the door?”

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Example requests

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Which type(s) of therapy would you consider?

Face to Face

Do you have a gender preference for the therapist?

Female

Is this service for you?

Yes, this is for me

How frequently will you need a therapist?

One a week

Which of the following do you need therapy for?

Anxiety/stress, Depression, Improving my life

What type of health plan are you (or your family) covered by?

Government-sponsored (Medicare, Medicaid, etc.)

Which of the following do you need therapy for?

Anxiety/stress, Depression, Improving my life, Relationship

Do you have a gender preference for the therapist?

Female

Is this service for you?

Yes, this is for me

How frequently will you need a therapist?

Once a week

Which type(s) of therapy would you consider?

Face to face, Phone counselling

Who's paying for this treatment?

My insurance plan covers treatment

Would you be willing to use a out-of-network provider?

No

Which of the following do you need therapy for?

Anxiety/stress, Depression, Improving my life, Weight loss

Do you have a gender preference for the therapist?

Female

Is this service for you?

Yes, this is for me

How frequently will you need a therapist?

Once a week

Which type(s) of therapy would you consider?

Face to face

Who's paying for this treatment?

My insurance plan covers treatment

Would you be willing to use a out-of-network provider?

No

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