1926 1st Commercial Drive North, Southaven, MS, USA
I have a result driven Fitness Studio that help individuals develop and key into there abilities for strength and conditioning. I manage numerous amount clientele with a group of coaches/ trainer to maximize results for a highly demanding customer base to give the best outcome.
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How do you help your clients achieve their fitness goals?
I'm a heavy motivator so it includes teaching correct posture. Rehabilitation for injuries to gain strength in the area that are weaken do to lack of exercise or injury. Help with should mobility, stretching and breathing exercises to maximize results. Also strength training to help develop stronger stability with cardio and interval training to tone lift and tight muscles to gain overall the desire results
What’s the secret to getting the body of your dreams?
Positive reinforcement with alot of self motivation you have to be willing to learn. Willing to push through adversity to gain the results that you deeply desire simply put strive for your best self, I just hold the keys to get you there
What do you love most about your job?
Changing people's live to see there world through a much need healthier state. Bringing joy to people who didn't know fitness could be such a great benefit to a long prosperous life. I love fitness I'm happy knowing that I can change one life at a time.
What inspired you to start your own business?
My family is my biggest inspiration. Fitness has always been apart of my life but it chose me I didn't chose it.
Why should our clients choose you?
I love seeing there lives change and I can honestly say I'm there every step of the way seeing them change bring me happiness
Can you provide your services online or remotely? If so, please add details.
Website :
Empowerufitgroup.com
Facebook:
Empowerufitgroup.com
Instagram:
Empower_U_Fit
What changes have you made to keep your customers safe from Covid-19?
We wipe down ever session
Minimum access
6 feet apart training
Minimum People per group access
Disposable wipe no reusable
Operation hour 7-7