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Find a Life Coach in Crest Hill

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Dr. Kas Henry, PhD: KasHenry Inc. profile image
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Dr. Kas Henry, PhD: KasHenry Inc.

Dr. Kas Henry is a member of Forbes Coaches Council and an Enneagram Certified Coach with over 15 years of experience helping both individuals and organizations unleash their full potential by harnessing the untapped emotional intelligence to drive growth and success. She coaches on Career Development, Stress Management, Life Management, Relationship Management, Conflict Resolution, Generational Awareness, Leadership Development, Cultural Awareness, and Economic Empowerment. An assessments to determine current state of client and develop a strategic plan to facilitate client's journey towards goal accomplishment can be a part of the coaching process so a clear roadmap is available.

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Hear from
a professional

What do you love most about your job?

What I love about coaching individuals, couples and organizations is the ability to unleash the hidden potential of individuals to rise up to the challenge at hand and forge a growth journey with resiliency! Helping others own their power, create their own successes and take flight with confidence is an empowering transformation. I always remind my clients, just like I do on my Podcast that "Every human interaction is an opportunity for a magical transformation. Go out there and transform lives, but do not forget to start with your own." I cannot imagine anything else that could bring that kind of peace filled joy as ennobling someone soar to new heights.

What inspired you to start your own business?

The lack of equity in our socio-economic structure got me to think about how best to combine my international business experience and experience as a university professor to empower members of my community. The best way to do this was to start a business that integrated consulting, training, and coaching to groom individuals to seek their own economic prosperity through learning, leading, and growing their own success. I am now able to help my clients transform their lives starting with coaching to eventually starting up their own business or non-profit. Every person's journey inspires me to help the next one.

Why should our clients choose you?

Individuals looking to grow, improve their lives and find life success should chose to work with me because I will be committed to their unique journey. I will help them take a deep dive into their current state through proven assessments and develop a roadmap to plan a structured journey to help them accomplish their goals. This journey through coaching will reveal other opportunities that would become building blocks for continued life growth. My clients will have a blueprint to take with them for their continuing journey and will have access to me, when they need to lean-in. Each success will be my inspiration to help anew.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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