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Oakland Park
Hello, my name is Helen Kennedy, the owner of HMK Coaching & Consulting. As a Professional Coach, I help individuals identify their strengths and weaknesses, create or clarify their goals, and discover any roadblocks that might delay or deny them in achieving the goal of realizing their dreams and enjoying a prosperous life. Some call me The Navigator, because “if you know where you want to go, I’ll help you navigate the journey!
Amilia Honore
Dr. Helen Kennedy was one of my very first counselors as she geared my husband and I into the right direction as we prepared for marriage. Not only does she make you feel comfortable but her compassion and honesty shows that her heart is in it. Dr. Kennedy is full of information and is willing to help all those that she comes across. I would recommend her every time.
Oakland Park
My name is Joshua Long, a Certified Adult Chair® Coach who focuses on the Mental Health of Men. My mission is to redefine strength in men, letting go of the physical focus and moving into the mental space, because to stay in current patterns and reactions requires no strength at all, but to take control of your mind and break out of the false beliefs to live a conscious life is what true strength is.
Oakland Park
My style is to first make the student or client feel comfortable with me so that real progress can take place. I am patient and can adjust well to each person individually, based on what they need. I also am flexible with prices and availability due to COVID.
Oakland Park
In the right environment, therapy is a safe place to explore who you are and who you want to be. Once you’ve made your first appointment, we will meet at my office in Ft Lauderdale or talk over a HIPPA compliant video platform. I’ll have you sign forms so you are clear about what therapy involves. I’ll then do an assessment to find out what brings you here, what you believe to be the most pressing issue, and what else needs to be addressed and in what priority.
Monica Williams
I’ve been doing text and video sessions with Natalie for a little over year- she is been a true lifesaver! I highly questioned if therapy could be helpful, especially web based therapy, but it really was the best fit for my busy lifestyle. I’ve made a lot of progress with Natalie, she’s very kind and knows The right questions to ask... she texts me responses several times a day, I love being able to reach out to somebody, to help me process what’s going on at that very moment. With therapy that’s just once a week, I didn’t Get to address those moment to moment situations. Having the combination of text therapy and video session each week was a great combination. My anxiety has gotten a lot better, and I feel much more supported in this process. It’s clear that Natalie loves what she does, and she puts her heart and soul into the process- going above and beyond what any other therapist had in the past. Would highly recommend Natalie!
Oakland Park
I specialize in guiding individuals through transformative life and career changes. Founded and operated by a seasoned occupational therapist and personal coach with a rich background in psychology and human development,i have over 5 years of experience in the realm of personal growth and career evolution.
Oakland Park
My areas of expertise are eating disorders, disordered eating, body image, relationship counseling (Gottman trained - Gottman.com) substance abuse, adjustment disorders, and stress management. Being a specialist in eating disorders allows me the extensive experience to serve clients with most mental illnesses, such as mood and anxiety disorders, relational and abuse (sexual, physical, emotional ) issues and many more challenges that are often underlying the manifested eating disordered diagnosis.
Oakland Park
Successful proven executive with 28 years of field experience in business. A global thinker, keynote speaker, published contributor for Forbes and other business magazines. Won Best Business Coach of the Americas 2021, after competing with 36 countries and 250 entries
Oakland Park
Nicholas Strand is a certified life coach and fitness coach with a passion for helping individuals unlock their full potential and transform their lives. He created the Attitude Mastery Program based on his late wife's message to "choose your attitude, create your life." Nicholas draws upon his wealth of experience and knowledge, gained from his career as a roadie, supporting his late wife and mother through their battles with illness, and his daily commitment to fitness, to shape his coaching approach.
Oakland Park
I am a former Tony Robbins results coach. I have also received coaching training from world-renowned psychologist and best-selling author Cloe Madanes and relationship experts Mark and Magali Peysha. Here are some of my clients’ own words, what they like about our coaching calls: • The truly personal support. • Your positivity, perspective and personality. • Your energy and suggestions.
Oakland Park
Hi, my name is Carla and I am a coach and I am on a mission to support you to feel better, be happier and healthier do more of the things you love and have more physical and financial fulfillment. I would love to support you if who are ready to take your life to another level to enjoy…. *A vital, energetic, healthy body. *Balance, peace of mind, freedom, ease. *Clarity about what it is that you want.
Oakland Park
I take pride in coming up with new techniques to guide my clients. I aim to help others achieve their goals and resolve underlying issues. I have helped thousands of clients restore and build self-esteem. Contact me for a session and let’s find your true path in love, career, and in your spiritual life! PRICING: Free 15 minute consultation Individual Session $60 (1 hour) (First session 50% OFF)
Oakland Park
Mindset Coaching: Battling negative thoughts like overthinking, poor self-discipline, fear of failure, etc…? Well I help people reshape how they think and build habits to achieve a more positive, resilient mindset. Career Coaching: Unhappy with your current career path? Not sure what you would want to do instead? Or if you have an idea, is there something holding you back? I help clients with all the above both Discovery of a new Career Path and moving forward with an idea you already have
I am deeply passionate and committed to the well-being and healing of others. I have worked as a Certified Alcohol and Drug Counselor since 2011 and was the Director of Outpatient and Transitional Services at Hemet Valley Recovery Center in Hemet, CA. In addition, I am a Nationally Certified Recovery/Life Coach Level ll and a Nationally Certified Advanced Intervention Professional. I have found great success focusing on a solution-based approach designed to achieve individual recovery goals such as the re-embracement of purpose, self-esteem, pride and confidence. Over the years, I have come to realize through my own personal experience and through the experiences of the clients that I’ve worked with, that most people are initially scared, and it is hard for them to change their addictive patterns of behavior. We can get stuck in a perpetual form of learned helplessness. Even though we know what we are doing is destructive to us and those around us, most of the time we just and give in to our demons and give up. The sad part is, when we do that, it not only hurts us, but all of those around us as well. As a Certified Alcohol/Drug Counselor and Nationally Certified Recovery/Life Coach, I believe in watching my clients more closely, keeping an eye on them, to protect them because they can’t always see what they need – especially when they may feel overwhelmed by a thick fog of emotions, misery, pain and resentments, coupled by the numbing, and often distorting effect of alcohol or drugs. My goal is to be a guide for each client in his or her recovery journey and an advocate on his or her behalf. I believe in creating an atmosphere of trust and empathy, while standing by my clients’ side from their initial assessments through implementation of their treatment plans, and multi-faceted recovery programs is essential. In addition to my addiction counseling experience, I spent two years as a Personal Trainer at Bally Total Fitness while studying Kinesiology and Nutrition. This work greatly contributed to my ability to help others understand how to sustain “True Balance” and embody the importance of integrating their minds, bodies and spirit in their daily lives. Prior to my work in addiction counseling, I also spent 10 years as a licensed Exotic Animal Behaviorist. In that capacity, I worked with other professionals to rescue exotic animals that were abused, mistreated or owned illegally as pets. My experience taking care of exotic animals taught me to be non- judgmental and offer care and patience to all, which has been a profound lesson that I apply to myself on a daily basis and as a professional in my field.
Being able to make a difference in other peoples lives. Watching others grow while I grow and continue to learn on a daily basis.
This is what has inspired me to do what I do. This is part of my story….
There is no discrimination when it comes to addiction. It doesnt matter what race you are. Teacher, Doctor, or one of Santas Little Helpers, from America,Baliz, to Japan. The disease of addiction can strike anyone, anytime, anywhere.
Suffering from a massive head injury is one of the most painfulm traumas I have ever experienced. I was in tip-top shape, a personal trainer at a well known gym, 8 months of sobriety, and recently discharged from my 9th rehab facility. At this point I had already been to 8 other places throughout my 28 yr. battle with addiction. I even wore my Spiritual Tool Belt with pride just like the Lion King. The only problem was, I had no Pride. I chose to walk alone always knowing whats best for me and for that matter everyone else as well. I never practiced Rule#1 in Addiction Spec-Warfare "Never stray from the Pride, for that is where you are the most vulnerable."
Knowing and doing were never my attributes but being the medical doctor I thought I wasand graduating (in the top 10%) Summa Cum Latte from Stoli University I new exactly how to handle the immense amount of pain in my cerebellum. Following the doctors orders (from yours truely), my prescription read " A half pint of vodkawith a vikaden chaser taken as needed for pain. Hmmmmm..
As an addict, the art of manipulation becomes second nature, not only when it comes to others but especially to ourselves. Soon , the half pint led to a pint and the pint led 1.5 litres a day. I found myself not only where I left off but even worse off then when I was at my worst. I was in a world of misery and in more pain than when I began my self medicated prescription program. As the physical pain increased so did my psychological state of mind, crushing my spirit, causing me to spiral deep down into the darkness of a vast abyss.
Another round with Mike Tyson was all I needed (NOT). With no Pride and deterioting health I spent the next 6 weeks falling apart while convincing myself I could stop at anytime. I told myself I will just start tommorow. Tommorow never came, tommorow was already a thing of the past. If you asked "Annie" She would start singing "the sun will come out tommorow, for tommorow is only a day away." (i would have liked to punch her in the face) To me things like that only happen in movies and on T.V.. For there was no sun, there was no light. It was replaced with the color only found behind the stars. But there were no stars here. Only blackness, deep dark blackness. The pitch of the beat of my heart could no longer be heard. Cold silence ensued, the silence only a deaf person could hear.
Alone again, surrounding myself with only misery and pain. I blocked all forms of faith, allowing nothing to enter, nothing to leave. A trapped soul, atrapped spirit, lying tortured, deep within The Valley of Darkness only known better as, SATANS DEN.
Serendipidously, I found myself in the bathroom staring at the mirror. While looking at my reflection I saw two images. One of myself at that moment (a scruffy,horendous, and scared beast) and the second image was of myself as a healthy, strapping young man. An illusion, if only an image of a forgotten past. The thoughts were overwhelming, tears replacing my anger and fear cascaded from my sunken bloodshot eyes. As I broke the mirror in an act of desperate frustration shards of glass shattered the bathroom floor, replacing the mirror with a tangled web of a spider. I began to scream at the top of my lungs,"I cant take this anymore, God, please take the pain away, please help me." So it was time, time to take A Look Through the Looking Glass and face the truth.
Confronting the truth was never my for-te. Something weird was happening to me and I couldnt figure it out. Whatever it was, it came from unknown territory, an area so deep inside of me I needed a treasure map to find the exact location. Upon futher investigation a map led me to a treasure chest. As I opened it up I felt a weird beat and vibration eminating from inside. The tingling fealing of needles peircing my skin ran down my neck and into my hand. Apearing before me lied a treasure, a treasure worth more than all the gold in the world. There lied a heart. The same heart which was lost years ago, trapped in a sealed chest surrounded by demons. Finding this treasure allowed me to realize it was time to rekindle all the fealings and emotions I have repressed for as long as I can remember.
Timid and scared like a small boy going to a new school in a new town I was not sure what lied ahead. However, I did know that protecting myself with anger and blame, hurt and sadness, fear and insecurity, guilt and the lack of responsability was no longer working. There have been times in my life where I have been glad for my experiences, if only as a benchmark to measure my misery.
It was time to seize the moment, to seize the day and not look back, only looking forward. Replacing my cold hard shell with love and forgiveness, not only for others but for myself, allowing my desire to embrace the human spirit as well as my higher power. As my mind opened up to a new way of thinking. I started to believe in the miracles we get from recipes and the recipes made, to make miracles. Everyone kept telling me to have faith, not to leave to soon, for the miracle will come. Just thinking of miracles used to make me sick. Now, I can say that most miracles occur as a result of the positive energy we send inside and outside of ourselves made of thoughts, prayers, and of course action.
Easier said then done, trust me I know.
Recently I had a dream, one of which a recipe appeared. Not just any recipe, but a recipe to make miracles. Listed below are the ingrediants.
-- 6 tablespoons of faith --
-- 8 teaspoons of prayer --
-- 3 rainbows --
-- 4 dandy lions --
-- 3 hugs --
-- and a pinch of Fairy Dust --
If you are missing any of these ingrediants dont worry. You will be amazed where oyu can find them. All you have to do is ask a friend or a person standing next to you. You can even ask a stranger. You will be suprised at what they may share. Please, dont forget, a stranger is only a stranger for oh, not ot long. Isnt that a miracle in itself.
The truth of the matter is, miracles occur everyday, were just not always aware of them. Sometimes it takes a major ailiment or loss to remind us in what forms miracles come in. Think about it, internalize, close your eyes and look deep within yourself. The most miracilous of all miracles is unfortuneately overlooked and right infront of our face. How can humans see and at the same time be so blind. If you look closely, you will see that the truest and most miracilious of all miracles is closer then you think. Imagine, with every beat of your heart, every flower you smell, every person you touch, every tear drop, and every rainbow you see. This to me is what it is all about, no matter how bad you feal and how many difficulties you are experiancing, remember and heed my words. Tell yourself everyday and yourself will tell you, the truest and most miracilous of all miracles lies within you.
With the deliveriance from your higher power we are gifted with the ability to choose. As humans some of our best choices can get us into trouble, even harming others and ourselves along the way.
The ability to choose, is it a gift or is it a curse. The decision is yours. In Through the Looking Glass a Journey Into Recovery......
Always remember, a songbird will always be a songbird having the ability to be like a hawk and no longer singing his love song, but a songbird can always remember and choose to sing his beautiful his beautiful song when the desire is there, graced with the ability to choose.....
Having empathy, compassion and speaking from my heart goes a long way. I believe every methodology and approach with my clients work. The difference is, every person is unique and I take pride in creating an approach that is situational and caters to the individual client. It is my job to be adaptable in creating the right environment. Today I have faith, the question is, do you.
I provide counseling, coaching, and intervention services both online and in person. If you request concierge services, it depends on how many times per week and the specified requests from the client. Contact me for more details.
I am fully vaccinated with two Moderna shots and a booster. I am diligent with washing hands often, antibacterial application and mask wearing during In person services when requested.
