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Arvada
Feed Your Soul Fitness has been serving the local Northwest Denver area since 2014 in our 3,500 sq ft training studio. Our focus is to help busy people feel better and be healthier with sustainable fitness and nutrition. Our private training studio specializes in beginner to intermediate fitness levels as well as supporting people with injuries or limitations. Our certified personal trainers are enthusiastic about teaching proper form and making sure each client feels great after their workouts.
Blair Ritchie
Feed your Soul Fitness provides a welcoming and non judgmental atmosphere like no fitness studio I've ever been too. I've never felt so comfortable in all my life. That's just how the owner Brandy makes you feel along with all of her staff. You are supported and encouraged every step of your journey. I had an amazing personal coach for a nutrition program for 24 weeks in which I was able to lose 50 lbs. I gained endless knowledge which I still carry with me everyday. The small group fitness classes are perfect. I've been going to them since 2019 and feel so much stronger and confident after each class. I get lots of modifications for all my injuries and never feel out of place from the group. Feed Your Soul Fitness changed my life and taught me how to take care of myself so I can take care of others.
Arvada
Stephanie is a Certified Holistic Nutritionist and Health Coach behind Keenist. She provides personalized, one-on-one counseling to clients across the country in developing healthy and sustainable nutrition and lifestyle habits. She doesn’t promote “diets” and doesn’t believe there is one right way to eat for everyone. Rather than adhering to one particular dietary philosophy, she works with her clients to devise an eating plan that’s tailored to each person’s individual needs and sustainable in the long term.
molly bevan
Seeing Stephanie isn't only the best thing I have done during my fertility journey, it's one of the best things I have ever done for myself. I realize now that I have spent most of my life feeling sick, hungry, full...just never quite right. After a month of implementing her nutrition advice, I was feeling so much better. For the first time ever I was able to eat every 3-4 hours instead of constantly. My time with Stephanie didn't just impact me physically, it helped me emotionally and spiritually as well. Stephanie has a way of gently coming alongside and inspiring. My entire mindset has changed because of her guidance. My adrenals, which were always in overdrive, are now calm. I could type her praises forever, the point is, do yourself a favor and see her now!
Arvada
Combining holistic nutrition and sports nutrition to help people build holistic nutrition habits through empowering you!
Arvada
Catherine Etherton
I worked with Jess after my strokes nearly four years ago. As Western medicine failed to help me heal and rebuild my body and injured brain, I turned to functional medicine. A major component of my treatment at Integrated Health Systems was nutrition. I believe food is medicine and foundational to overall health, so this fit with with my own core values. With Jess's guidance, knowledge, encouragement, and support, I worked to understand and heal my gut, which helped provide both my brain and body robust nutrition, so very essential to healing. I changed my diet significantly and cleansed my system, which resulted in increased focus and clarity, add well as a bonus weight loss. Jess has significant knowledge of nutrition and its interplay with health. Jess is creative in her approaches and treatment suggestions for improved health. Plus, she's fun to work with! Catherine Denver
We are a dynamic team of Registered Dietitians, with a supervising physician, who’s mission is empower others to achieve long-term health through the integration of mind, body, and food. We understand that there is no one-size-fits-all approach to health and wellness, which is why we truly personalize our nutrition coaching to best meet the individual needs and goals of everyone we work with. Whether you are looking to achieve sustainable weight loss, optimal sports performance, help managing a diet-related medical condition, or wish to establish a healthy relationship with food, at INC, you will be able to find the right dietitian for you. We also accept insurance! There is a good chance you qualify for free nutrition consultations.
There is no denying that what you put in your body will impact your health and wellbeing. Choosing a variety of minimally processed, whole, nutrient-dense foods in the right amounts is the key to good nutrition.
It may sound cliche, but what I love most about my job as a dietitian is helping others. Every day I go to work, I have an opportunity to genuinely connect with people and empower them to achieve long-term health and wellbeing. I do not take this for granted.
Deciding to get into private practice was the best decision I have made in my professional life because it allowed me to make a true positive impact in people’s lives. After working in a hospital, I quickly realized that I wanted to work with others on a deeper one-on-one level to help them optimize their health NOW.
Clients should consider to work with me for 3 reasons:
1) My knowledge: As a Licensed Registered Dietitian with a Master’s in Nutrition, I always make evidence-based recommendations to meet the individual needs of everyone I work with.
2) My experience: I have professionally worked one-on-one with hundreds of clients with a wide range of backgrounds and goals. Keep in mind, I also accept insurance!
3) My empathetic nature: I understand that every human has a different story, a different set of goals, and a different relationship with food. I try my best make a genuine connection with everyone I work with by truly meeting them where they are at. You will NEVER feel judged; rather my hope is that you will feel empowered after working together.
Yes, all of my services are provided remotely, in a secured, one-on-one setting (via Zoom).
Offering private virtual sessions to make meeting with a Registered Dietitian more safe and convenient than ever.
