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Blackburn
I'm Cath and I am an Integrative Therapist. I am dedicated to providing exceptional care and devising creative treatment plans for children, young people, and adults dealing with mental health issues. I have extensive experience in CBT and I am committed to providing compassionate, results-orientated and solution-focused care, challenging you to work towards healing and self-sufficiency while emphasising your own personal strengths and milestones.
Blackburn
Hello there! Are you seeking a positive change in your life, looking for guidance, or simply wanting to improve your mental well-being? Look no further! My counselling services are tailored to meet your unique needs and empower you to overcome life's challenges. My Services: INDIVIDUAL COUNSELLING: Experience one-on-one sessions designed to address personal concerns and facilitate personal growth.
Margaret
During the COVID pandemic I started suffering with health anxiety, particularly fears of having an undiagnosed life threatening illness. After numerous tests the doctors explained that I was suffering with health anxiety and recommended CBT therapy. There was a long wait list and so I reached out to charlotte privately. I can really recommend charlotte as a therapist. During every session charlotte was extremely patience. She taught me lots of coping mechanisms to deal with the symptoms and at the end of our ten sessions I was feeling a lot lot better. I have already recommended others to charlotte and will continue to do so.
Blackburn
Welcome to my page, I am an integrative therapist with over 20 years of experience of helping individuals deal with life events and cope with complex mental health issues such as depression, anxiety, panic attacks, toxic relationship issues, low self-esteem, abortions, miscarriage, menopause, bereavement, social anxiety. Also experience with victims of abuse, self harm and trauma.
Blackburn
Every journey starts with a single step, are you ready to start the journey to a more fulfilled and peaceful life? Accrington Counselling offers you a non-judgemental, confidential, safe space to explore and resolve present and past traumas and challenges, for both individuals or couples. Maybe you feel tired of reliving experiences or challenges from throughout your life? Maybe you would like to end the cycle of unhealthy behaviours and learn to understand there meanings?
Blackburn
Do you feel anxious all the time and find it a struggle to stop your mind from racing. Are you having difficulty getting to sleep, getting irritable during the day. Do you feel a lack of motivation to do things, have you lost enjoyment in life and stopped doing the things you used to love. You may have lost sight of direction in life, find it difficult to focus and concentrate and feel like your failing.
Blackburn
Treatment for ongoing chronic pain. Low back pain, neck and shoulder tension, knee pain, postural imbalances, injury old and new, stress and anxiety, breathing re-education, fibromyalgia and chronic fatigue... InBalance Offers a wide range of hands on modalities as well as clinical acupuncture and exercise therapy to help your body's return to functional fitness!
Blackburn
More details about my company can be found on my website (www.conquersress.co.uk). Basically I work with clients mainly suffering from anxiety disorders (including PTSD, panic disorder, social phobia, generalised anxiety, phobias , body dysmorphia and OCD), depression, addictions and issues surrounding confidence and low self esteem. I am a cognitive behavioural therapist accredited by the BABCP and an EMDR Europe Accredited Consultant.
UK
I am a CBT therapist and Life/Health Coach. My business is all about Holistic Health; that is your Physical Health and your Emotional Well-Being. The best way to describe this is to explore the Biopsychosocial Model (Engel, 1977). This Model helps you to assess your level of Holistic Wellness now and in the future as you make changes. There are many factors that interact together to create a whole picture of health. These factors are: biological, psychological, environmental, and aspects of life. Think of your Holistic Health as being on a continuum. We all have periods of Well-Being but then certain things happen in life where we can slide down that scale towards Ill Health. I can help empower you to make the positive changes in your life to achieve feelings of wellness again. Think about the following measures of wellness and how you are affected. 1. What exercise do you do each day? 2. How much sleep do you have each night? 3. How healthy is your diet? 4. What is your relationship like with others? 5. Do you have a social support system? 6. What is your work/life balance like? The World Health Organisation (1948) 'Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity'. 'Holistic Health is your overall state of wellness on all levels of your being: physical, emotional, mental, spiritual. It encompasses the health of your entire being and extends to everyone and everything that affects you in any way. This includes your resources, your environment, and your relationships.' My business offers face-to-face one-to-one coaching sessions for life coaching, behaviour change, cognitive behavioural therapy (CBT), mindfulness, neurolinguistic programming (NLP). Contact me as you will not be disappointed. Make me your first step towards a more holistic healthier you :-) Have a good day and keep smiling :-) Victoria Dr. V. Garnett PhD, MSc, BSc (hons), PGCE, RGN, FDip NLP, Dip CBT.
I am passionate about empowering people to improve their physical and emotional well-being.
I am a qualified nurse with 26 years nursing experience and a qualified teacher delivering sessions on anything health related.
My passion for learning continued and I also have a PhD in Nursing.
I have a Postgraduate Degree in Health, Exercise and Nutrition and a First Class BSc (hons) in Health and Psychology. I am able to work with you to achieve your SMART goals of making those healthier lifestyle changes to increase your feelings of wellness. I have a FDip in NLP and almost completed a Dip in CBT.
I have studied and worked very hard for over 15 years, whilst also raising a young family, as a single parent, to gain my academic and professional qualifications. I am enthusiastic and self-motivated and always give my best. I have excellent communication skills and can engage with people of all ages to gain a mutual respect. I have a passion for holistic health and starting my own business enables me to share my knowledge and experience with others, empowering them to achieve their own feelings of wellness. When the balance of wellness is tipped and a person starts to slide towards feelings of ill-health, then we can work together to implement strategies to improve those feelings of well-being.
I am a Cognitive Behavioural Therapist and a Life Coach. I am Passionate about what I do.
I Empower People to Improve their Physical Health and Emotional Well-Being.
I am friendly, professional, non-judgemental, reliable, trustworthy and have the ability to encourage and motivate others.
Dr Victoria Garnett PhD
Testimonials
I have known and worked with Vicky for many years. It was on one of my night shifts working with Vicky where I got the inspiration to study. She told me what, when and how she had got to where she is today. I was full of admiration but she told me to go for what I wanted. She said anything is possible if you work hard and believe in yourself and really want it. Now I am a qualified Massage Therapist and have my own mobile Holistic Massage Therapist business, with four Diplomas under my belt and am on with studying another four. I am so glad that I listened to Vicky’s advice that night, she really motivated me. Still to this day she still encourages and supports everything I have done and doing, thanks Vicky!
Elizabeth Dickinson SNHS Dip Qualified Holistic Massage Therapist (Timeless Beauty Massage Therapy).
I have known Dr Victoria Garnett for 34 years as a friend; notably the length of time we have known each other reflects her loyalty. I have watched her grow into the inspirational woman she is today. Vicky has excellent organisational and time management skills and is committed to achieving goals. She has studied throughout the years to achieve her PhD, whilst continuing to work and raise a young family. She is enthusiastic and self-motivated and always gives her best. Vicky has excellent communication skills and can engage with people of all ages to gain a mutual respect. This has been evident throughout her career and personal life. She is non-judgemental, reliable, trustworthy and has the ability to encourage and motive others.
Janet Oliver
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4.99/5.00
based on 174 reviews
The average rating for Bark Therapists in Blackburn is 4.99, based on 174 reviews.
