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Kesgrave
I help clients who haven't achieved their full potential and would like help to find direction in their lives. I help clients who have negative thoughts and feelings and suffer from depression and/or anxiety using cognitive behavioural therapy. This method helps clients to change their negative cycles and develop better and help them learn and change their negative patterns.
Kesgrave
I have over 20yrs experience with anxiety, stress, depression trauma, relationship difficulties, ptsd and autism, adhd and other life challenges. I am here to help you understand yourself and learn new methods to live a healthier happier life. I am happy to listen. Give me a call.
Kesgrave
I am a life coach who specialises in anxiety issues. I also work with stress management, self belief and self esteem issues. I believe that change is possible and that people always have untapped inner resources. I will guide you through your issues and help you learn strategies to deal with any present or future challenges.
Kesgrave
Sometimes we can feel like life is out of control. When we come to the realisation that our only control is how we choose to react to it then things change. It is my job to stand beside you and support you to make different choices and shape and empower your perspective into a more peaceful, balanced and productive one which will in turn effect your day to day wellbeing and subsequently how your life journey unfolds.
Kesgrave
Building confidence, awareness and direction in individuals and businesses to achieve personal and professional growth. Combining over 20 years of business development experience with a passion for coaching, I blend strategic organisational planning with personal growth coaching as well as providing a personalised 1:1 coaching service for individuals. Investing in personal development and business consulting services can unlock immense value for individuals and organisations alike.
Welcome & thanks for taking time to check out my services! I offer one to one coaching to help you get from where you are right now to where you want to be. Now that journey will look different for each & every person because we are all unique but it will be transformational. Through purposeful conversation, questioning & really digging deep I will help co-create your goals/intentions. I am ICF trained so can coach at all levels & across all topics & offer a bespoke service tailored to your individual needs.
I love everything about coaching & can honestly say it is my dream job! I feel so honoured to hold space for my clients, listen to them, ask questions to help them work out their own answers & move forward. I truly believe that each & every person can unlock their inner wisdom & achieve their goals in life.
I have always enjoyed the people aspect in all my job roles from senior manager to psychology A level lecturer to childminder & respite foster carer. For the past 14 years I have been self employed & worked with children but lockdown had me re assessing my life plan so I decided to do a Masters & start to coach. I believe that we can all recreate our lives or change direction at any point in life with the right support & tools.
What inspired me to start my own coaching business? The answer is very simple -people! I love to uncover the strengths, skills & creative wisdom that people hold inside.
I think it is very important that you chose the right coach, as the rapport, trust & building of the client/coach relationship is the most important aspect to help you achieve your goals. I offer a free 30 minute discovery call so that we can find out whether we would make a good fit. If , yes, then I will do everything in my power to help you achieve the outcomes you desire, as long as you also put in the work!
I am happy to coach online through zoom or google meet or messenger depending on your preference.
I am happy to coach over the telephone or with the camera off if that makes you feel more comfortable.
I am not currently providing in person services until summer 2023.
5.00/5.00
based on 20 reviews
The average rating for Bark Life Coaches in Kesgrave is 5.00, based on 20 reviews.
