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Kempston Hardwick
We help people get in great shape through our Transformation Programs in both 1-1 and group environment, both on and offline. We not only get people the amazing results they want physically but set people up so they continue seeing results over the long term. No magic pills or crazy diets. Just the essential elements to create great long term results. We are experts in coaching individuals who want to:
Laura Michelle
What I love about training with Matt is the time he takes to listen to my goals, needs and abilities and works with me to hit an enjoyable, energetic, fun and impressive fitness session. I laugh throughout but equally I am pushed where necessary and worked to push my body to the best it can do. On my request, we focus mainly on pad work - which I love and Matt is extremely helpful and supportive. However, he loves to take me out of my comfort zone and I had the most fun on the Skierg!! Working with Matt guarantees you a fantastic one to one total session with no time wasting and no PT ego. He is professional, encouraging, friendly and helps you reach your targets in a supportive manner. I totally recommend that you train with Matt. What a jolly lovely chap and brilliant personal trainer!
Kempston Hardwick
Hello - I'm Paul and I'm a qualified Therapeutic Coach. I take a holistic approach which combines elements of coaching and counselling along with a range of tools and practices so that I can tailor my support to suit you, no matter what outcomes you may be seeking. I can work with you on a wide range of wellbeing issues including stress, anxiety, depression and PTSD. This approach is also really useful in helping you work through the more general challenges you may face - perhaps around your career, your relationships or simply the general life improvements you may wish to make.
Kempston Hardwick
As a Professional Transformation Coach, I help business leaders (including Directors and C-suite execs) to realise their vision through powerful coaching. Whether it’s personal or business related, we create meaningful change through coaching and creating breakthrough experiences. I help clients using my unique AOA framework. This enables you to create clarity around what holds you back from what you want, and then move forward with purpose towards the outcomes you desire.
Bedfordshire
"We believe that success is a journey that everyone should be able to travel. We show you how that journey begins, equip you with the confidence and resilience to go the distance and deliver you to your ultimate vision destination. We provide great personal development and business performance coaching.” We provide tailored packages and sessions on: Personal development coaching Business performance coaching Business start-up coaching Confidence coaching Adjusting to change coaching Walk and Talk outdoor coaching Military Transition coaching Leadership coaching Email coaching 1-2-1 coaching Skype coaching Training days Facilitation Public Speaking We also provide project management consultancy and a diverse range of writing and copywriting services.
Being humbled by being approached by someone to support them on a new and powerful journey. Coaching is an incredibly rewarding profession always moving in a positive direction towards results for the client that once were dreams.
Having learnt much about leadership from my military experience, and then about business having worked in big corporate and public sector organisations internationally, I was keen to put the two together and channel my energies into giving something back. Coaching is something I have always had to do as a line manager of large teams and so the natural step was to formalise it into a thriving practice benefitting as many clients as possible.
Listening is at the heart of all that we do at I Am Strong. We don't hide behind formulaic coaching models - we meet you, we talk to you and we listen to you. We develop an understanding of your situation, your aspirations and together we build a plan to move you towards the changes and the success you seek. Coaching is a collaborative journey and here at I Am Strong we build your resilience to the world in responsible, sustainable coaching so that we can pass you the baton at the end and you can go the distance for yourself, time and again.
We have built our practice on referrals , word of mouth and repeat bookings. Everything we do is simple, personal, valuable.
