The average price of a Counselor
C$100 per hour
Compared to a national average of C$100
Many people think they are searching for happiness, when in my experience, it is peace we truly seek.
Imagine feeling less tug-of-war between what you do and who you are, no discrepancy between the person everyone sees and the way you feel about yourself. Imagine having an inner trust and confidence that you can feel and everyone else can see.
Peaceful people are happy people, and peace begins with our willingness to become more self-aware and begin really telling ourselves the truth.
I am a Registered Psychotherapist with almost 20 years experience working with individuals from diverse backgrounds and life challenges. I work with clients who are struggling with: anxiety, panic attacks, depression, difficulty coping, relationship difficulties, life transitions, communication challenges.
I also have experience counselling individuals with dual diagnosis and intellectual disabilities.
We offer counselling and psychotherapy, mindfulness workshops, tension and trauma releasing exercises, and coaching programs. We work from a holistic framework that addresses the whole person from a biopsychosocial approach.
I am a Lifestyle Coach and Author. I provide guidance for others seeking personal development and areas such as finding their true calling.
Please feel free to contact me for a 15 minute consultation on my website www.lyfestorycoaching.com
Tuned Sound Therapy combines the healing power of sound with mindset coaching practices to guide clients to a higher state of being. Sound is used to trigger and clear specific subconscious programs that are limiting you from living your best life. Coaching is used to create a powerful intention for the session, replacing limiting beliefs with beliefs that will serve your ideal vision for the future.
~The Synergy of Mind, Body & Soul~
Iron Core Yoga & Wellness focuses on Ayurvedic philosophy of applications to manage all encompassing health, prevention and treatment of illness and/or injury through:
SPORT & LIFE/ACCOUNTABILITY COACHING
IRON CORE YOGA
PERSONAL TRAINING (IN #THELAB or ONLINE)
YOGA FOR KIDS
FITNESS & GUIDED MEDITATION
NATURAL NUTRITION PRACTICES -
Dedicated child, youth and family therapy and consultation in Toronto
Kristin Yeo, MSW, RSW
As a child, youth and family therapist, I specialize in working with children ages 3-12 and youth 13-17, as well as adults, parents without their children looking for personal psychotherapy and parent counselling. Areas of focus include depression and anxiety, parent-child attachment, family issues, social, emotional and behavioural difficulties and trauma.
Integrated mental health and wellness services specialized in addiction, anxiety, depression, stress and burnout, body image and self-esteem, and overall health-based needs. We operate from a holistic perspective, identifying areas of growth and flourishing in the client's body, mind, and spirit. We offer clinical counselling, wellness coaching, creative workshops, and wellness-based workshops.
Suzanne is a caring and thoughtful soul, so approachable that even my young daughter has opened up despite never being able to embrace therapy before. We both do neurofeedback treatments weekly, me for traumatic brain injury, my daughter for nervousness. It's been incredibly helpful for both of us. I have recommended Suzanne to many friends and would continue to recommend her to anyone. So happy to have found Suzanne!
I found Katya to be an effective psychotherapist. I came to her after losing my job and becoming very anxious. It was my first time in therapy. Katya is very warm and intelligent person. She also a good listener.
Celine is a compassionate and kind hearted woman who is easy to talk to and always very professional. She is very knowledgable and helpful. I have had the pleasure of working alongside her and she has always offered positivity and direction.
For anybody suffering from depression or anxiety, this is the place for you. Rebecca has the disposition for a great therapist. She's extremely welcoming and puts you at ease from the moment you meet her. The skills I learned from her I will use for the rest of my life.
I couldn't have imagined what Spring was and is able to help me uncover in our sessions. Her approach consistently makes me feel comfortable and the time flies by each time. I love her conversational style that keeps causing me to reframe my thinking while challenging me to look at things in a fresh way. I needed her services more than I ever thought and am better for them.
Thank you Spring, I appreciate you!
I’ve been looking for years for my yoga guru and I found!
Katerina has taught me such a profound thing as BREATHING. I realized that for all the years of my yoga practice gained from group sessions or from youtube, I had not been breathing right. And this is so essential, to breathe!
Through yoga Katerina teaches me how to be present in the current moment and how using simple technique to transform my negative emotions into love.
I’m so thankful to Kat for her intuitive approach and her ability to feel my emotions, my pain and fears, and to “prescribe” those asanas and practices that are right for me for my current state.
I’m so looking forward to working with you for many-many years to come!
Rostyslav Shemechko | Psychotherapist & Life Coach
Rostyslav was and is an exceptionally well-equipped, versatile, humble, generous and easy-going professional to work with. I recommend him highly. Everyone is different and you can only find out for yourself. Just make sure you have Rostyslav on your roster to check-out; he is well worth it. Helped me a great deal - and very quickly, with lots of humour and kindness despite all the stress. I'd give 6 stars, if I could.
I attended Jeff Packer MSW & Associates Inc. free counselling workshop and it was a great experience. I would not hesitate to recommend Jeff Packer to anyone who is considering a therapy. Jeff is intelligent and insightful.
Getting to therapy is admittedly not the most exciting thing in the world but when you find yourself a compassionate and competent therapist you can heal. This is the experience I am having at York Region Healing Arts and I feel very hopeful.