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Find a Counsellor in Ontario

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The average price of Counsellors in Ontario is C$145 per session

Compared to a national average of C$120

Life Skills Counselling Centre profile image

Life Skills Counselling Centre

‘20 Certificate of Excellence

My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life. I provide general counselling in the areas of anger management, trauma, stress management, anxiety, grief and loss, communication, counselling for family, marriage and couples strategies for coping with life changes. There is alcohol abuse education with emphasis on the effects of alcohol abuse on the brain and the body and on relationships. I provide a warm, nonjudgmental, respectful, environment where you can safely share your experiences, begin to experience emotional healing and take back control of your life. I have extensive experience in individual and group anger management and alcohol abuse, including court mandated orders, domestic violence education, parenting, stress management. Sometimes hurts and old emotional wounds resurface threatening to destroy the stability of a relationship. I help couples to focus on re-establishing trust, open communication, and reduce conflicts.

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Hear from
a professional

What do you love most about your job?

Giving clients the skills to better manage their life and relationships, and see them take back control of their life.

What inspired you to start your own business?

A deep passion to help people experience the changes needed to live more fulfilling lives.

Why should our clients choose you?

I'm passionate about my work, listen well and provide a caring, non-judgemental atmosphere in which clients can talk about issues with which they have struggled for years. I give clients the skills to help them cope with life's challenges.

I'm a certified facilitator in the technique of Traumatic Incident Reduction, a client-centered approach in Applied Metapsychology which effectively addresses and releases unwanted emotional or behavioural after-effects of traumatic incidents and painful life experiences: grief and loss, accidents, domestic violence, major injuries. TIR gives release from uncontrollable anger, depression, fears, anxieties, nagging guilt, sadness, disturbing memories, helps with persistent relationship problems, feelings of inadequacy and improves your ability to move on.

I'm a member of the Ontario Association of Mental Health Professionals, the Canadian Counselling and Psychotherapy Association, an Affiliate Mental Health Professional of the Canadian Association of Marriage & Family Therapy and of the American Association of Marriage & Family Therapy, and a Certified Traumatic Incident Reduction Facilitator, and a trained Life Stress Reduction Facilitator with Applied Metapsychology International. I have a Masters degree in Counselling.

Can you provide your services online or remotely? If so, please add details.

Services are offered virtually on Zoom and other platforms.

What changes have you made to keep your customers safe from Covid-19?

I have moved to virtual sessions, primarily on Zoom, with all my clients.

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