Find a Counsellor in Oshawa

Do you find that you are often feeling overwhelmed by emotions, or feel anxious about getting through your day? Do you find that you are feeling agitated or angry, stressed, but you’re not totally sure why? When your frustration or anger gets triggered, do you have a hard time stopping yourself from lashing out at others? Or do you push down the things you want to say to everyone around you for fear of pushing everyone around you away?

The word Seha is derived from multiple South Asian and Middle Eastern languages all interpreting as ‘Wellness’. Wellness is important in everyone’s lives, and our goal at Seha Therapy is to work with you to maintain it. When your mental health is off balance, we understand the difficulty it can cause in your life. At Seha Therapy, we use a client-centred approach, where we work in collaboration with you to provide a customized therapeutic experience that fits you best.

We are committed to a healthy approach in achieving and maintaining your ideal weight and optimal health. Our programs are customized for you and deliver results! Improve your health and quality of life. We provide nutrition plans with grocery bought foods to meet your dietary requirements for maximum health benefits.

Your well-being and growth is our passion. Since 2009, We have provided patients in the Brooklin area and across Canada with a wide range of psychological and counselling services to suit their needs. Whether you’re an individual, a couple or a family looking for help our team of caring, positive, licensed Therapists are here to strengthen your confidence, assist you in the healing process and give you the mental tools you need to build a bright future.

I offer life coaching/counselling services. I have always been great at counselling and coaching. I have over 5 years of counselling experience and I have always had a keen interest in life coaching. When the pandemic began I decided to do my life coaching course and I got certified in January of this year. My business is fairly new and I am looking to grow it. But all throughout my life I have always had my counselling/coaching hat on as it comes to me naturally.

I provide counselling/therapy services. This involves anything related to mental health, happiness, meaningful living, decision making, life transition, self esteem, self confidence, making relationships better, dealing with fear and resentment, and a wide range of personal challenges in day to day living.

I am a Registered Psychotherapist with almost 20 years experience working with individuals from diverse backgrounds and life challenges. I work with clients who are struggling with: anxiety, panic attacks, depression, difficulty coping, relationship difficulties, life transitions, communication challenges. I also have experience counselling individuals with dual diagnosis and intellectual disabilities.

Hello, I'm Barb from Stanutz Counselling & Mediation Services. I have been providing therapy for over 20 years. I am very solution focused and CBT in my approach. Anxiety is one of the main issues I deal with in my practice. I love working with a client and seeing them quickly overcome the fear that has been holding them back. I also deal with depression, life transitions, relationships, and general well being.

Psychotherapy & Neurofeedback to help Anxiety, Depression, Anger, ADHD/ADD & Trauma. Let's have a 15 min. phone call to find you the best fit at our clinic. Text at (289) •••-•••• Please check if you are covered for Reg. Psychotherapist or Social Worker

Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner.

Heather is a registered Psychotherapist & International Certified Alcohol & Drug Counsellor who has 12 years experience working with individuals, families, and groups affected by mental health and addiction. Heather is client centred and has a non evasive and non judgemental approach. Modalities: DBT, CBT,Motivational Existential Interpersonal Mindfulness, Reality Therapy, Spiritual Guidance, 12 Step Knowledge.

Beach Grove Counselling is an online (virtual) counselling service only. The address provided is for mail and deliveries only. We serve adults (individuals and couples) experiencing anxiety, stress, and depression; relationship challenges; trauma; grief and loss; work disruption, job loss, and career decisions; within a trauma-informed care framework. Being a little older I've seen a lot.