Sound + Surrender
Online
(9)
Online
(9)
Michelle is a Life Coach and Spiritual Guide and advisor. Her practice with clients is rooted in uncovering and identifying subconscious complexes, outdated patterns and beliefs, destructive ways of thinking and unfulfilling ways that we navigate our world and our relationships.
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9 customer reviews
Jessica
I have been working through years of mental health issues, bouts of anxiety and depression and not being able to find balance in my relationships and in my work.
My one to one sessions with Michelle have been incredible. She has such a grounded way of approaching healing and working with trauma. We have had a full month now of sessions and I can’t believe the progress I have made in all areas of my life. It’s definitely a slow process and everyday takes a little time and effort, but she has given me all the tools necessary to work through all of my issues one day at a time.
It’s amazing to see and feel the shift once you commit to yourself and your healing and your health.
I would absolutely recommend Michelle and her sessions. She is nurturing, patient and warm but also very passionate about seeing her clients improve and progress. She has a teaching of tough love but has always made me feel so safe to be myself in all my shame and vulnerability. She is one of a kind.
Thank you Michelle for everything you do!
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Kathleen
Michelle's sound baths are magical. From the choice of music, to the way she utilizes her singing bowls and other sound healing instruments; I can attest that during her class I am able to dive deep into meditation and always leave class in such a beautiful state of Zen. She is a beautiful person inside and out and I am blessed to have crossed paths with Michelle. I highly recommend her to anyone looking to start and/or continue to dive deeper into their spiritual journey. More...
Martine Allard
I took several Sound and Restorative Yoga classes with Michelle and I was absolutely transformed at the end of each class. The combination of the sound bath and the poses left me feeling deeply relaxed, peaceful and calm. Michelle led us through different poses all while expertly playing her crystal bowls and various other sound instruments like chimes. The combination of her soothing voice, the sounds and vibrations she created and the various poses blanketed me in a meditative state that was pure bliss. I'm usually tightly wound and rarely feel as relaxed as I did during her classes. Thank you, Michelle! More...
Nicole Renee
I’ve attended several of Michelle’s Sound Baths and they are truly magical.
She has a very gentle nature when it comes to holding space.
Her gift of Sound is so unique and beautiful.
She used a wide variety of Sound Healing instruments. The space and experience were so perfectly curated in a way that tapped into the energy of Spirit and the greater life force energy. She used breath, guided meditation, sound and many spiritual tools to help us access deeper layers of our physical, mental, emotional, and energetic fields.
Thank you Michelle for being such an authentic and caring guide. Every experience with you is a profound soul journey.
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Niloo
Having had the pleasure of joining Michelle's journey through sound, I am amazed at the level of care and serenity she can bring to every session. She has the gift to elevate your experience with her energy and talent. No session is the same and I always look forward to participating in the next journey through sound and healing. More...
Chelsea
I first met Michelle at one of her in person sound meditation offerings in Toronto. I had instantly felt called to reach out to her and continue to work with her because she had such a calm, peaceful, grounding and divine feminine energy! She did private yoga/ sound sessions for me in the city and now she is giving me spiritual counselling/ mentor ship and life coaching sessions online. They have been helping me so much to be able to navigate my life transitions with more ease and grace. I feel less stress and less negative emotions since my journey with Michelle. And I can’t wait to see what’s next for me now. I feel so motivated and inspired after our times together 😍 thank you Michelle for being a bright and guiding light in my life 🙏🏼 More...
Michael
Michelle is excellent at sound bath!!
I’ve been to many ceremonies that she had offered in the past, they have all been life changing experiences.
So grateful to have a person like her in my life. You must experience her magic 🤍
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Charles
I’ve done several one-on-one sessions with Michelle over the last couple of weeks and I am in awe of the transformation that I am undergoing in our sessions.
She has a natural way to guide the sessions based on what I am needing at the time of each session.
I am completely new to spirituality and understanding how this fits into my life.
She has worked with me in a way that has slowly helped me to open up to a whole new way to work with spiritual practices that are easy to understand and integrate into my daily life.
She has helped me to heal some of my earlier life traumas and helped me to start to take control of my path as I find my purpose.
Michelle is a gift and I am truly grateful to have found her services.
Highly recommend!
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Tracy
Truly transformative experience…thank you for for sharing your gift
What do you love most about your job?
Every individual has a unique and very specific Soul path. I love that with each session and connection I make, I get to help others find theirs. It is a privilege to be trusted to work with and witness the journey of each individual as they uncover, identify and work through their life challenges and come out on the other end, a renewed and newly aligned version of themselves!
What inspired you to start your own business?
My own healing journey and my spiritual path led me in this direction. As my spiritual gifts opened up it led me to my purpose of service and my mission to be a guide and a lighthouse for others. Having moved through many deep seated traumas, limited belief systems, triggering family and relationship dynamics myself, it has given me the life experience and training necessary to help others.
Why should our clients choose you?
I have weaved together my years of training, deep knowledge, spiritual practices and perspectives, ancestral guidance and personal insight and experiences, to create an intimate and highly intelligent conscious offering for each individual. Through my years of practice, training and integration I am confident I can help crack you open to take full self possession of your life. To let go of the heavy baggage and to realign with who you truly are, where you want to go in life and what you truly desire.
Can you provide your services online or remotely? If so, please add details.
Currently online only or in person in Nosara, Costa Rica. September in person sessions will be held in Toronto, ON.
What changes have you made to keep your customers safe from Covid-19?
I stand behind the faith that every individual has the right to choose what they believe in. I do not discriminate against anyone's choices.
Talk therapy + Integration. Spiritual Life Coach
My offerings will help you identify and unearth your subconscious beliefs, patterns and lower octave emotions. Fear, doubt, shame, regret, anger, jealousy, anxiety, depression, resentment, insecurity, attachment patterns, codependency in relationships, challenges in personal relationships, questions regarding career path, family dynamics, deep rooted childhood trauma.
We inhabit a busy world where we quickly become OVERWHELMED in the body, heart + mind.
FATIGUE + BURNOUT creeps in when we are not in tune with our life force energy.
When we live DAY TO DAY expending more energy than acquiring it, we move into DEPLETION.
Specializing in talk therapy and integration paired with Spiritual coaching and customized curated sessions to help you understand and heal your subconscious patterns and beliefs while helping you tap into your innate energies to discover and unearth your purpose and your
gifts.
I am here to hold space with you while we work through healing the trauma around the lower octave emotions to bring them into the higher octave emotions i.e love, forgiveness, flow state, compassion, patience, faith, trust, gratitude, understanding.
1:1 sessions will help you uncover:
-Working through to identify the deep rooted subconscious patterns, emotions and beliefs.
-Learning how to integrate new ways of training your mindset, emotional and energetic body.
-Finding your purpose and your path.
-Understanding how to manifest what you truly desire in your life.
-Teaching you how to integrate spiritual practices to live on purpose.
-Teaching you how to clear the mental, emotional and energetic clutter that you accumulate throughout your life.
My modalities of specialization: Integrated talk therapy and guided sessions that are customized and curated specifically for every individual and what they are looking for. Sessions can include if needed: guided meditation, breath-work, Sound Healing, Tarot and Oracle readings, journalling and writing exercises.
Psyche x Spirit
Extra Specializations: A unique and customized 20 page report that is both your psychological backdrop married with your unique innate astrological energies, designed to act as a map towards fulfillment, clarity and purpose.
This is a highly intelligent customized Soul report that uses your unique natal chart to help uncover deeper areas of your unconscious shadow self and patterns.
This report highlights areas of innate energies that you incarnated into this lifetime with, along with unconscious family patterns and dynamics, relationship triggers, work and soul purpose matters.
Your unique profile can illuminate your natural innate talents as well as the aspects that are more challenging.
