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First time looking for a Cognitive Behavioural Therapist and not sure where to start? Tell us about your project and we’ll send you a list of Cognitive Behavioural Therapists to review. There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision. 

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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Cognitive Behavioural Therapists, you can be confident with your choice.

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Cognitive behavioural therapy can help you manage anxiety, depression and many other issues in your life by adapting the way that you think and behave. Finding the right therapist is a key part of the process, and thankfully Bark makes this part easy. Just tell us what you're looking for from your CBT specialist and we will contact all of the suitable therapists in your area. Interested therapists who can help you will reply to you through Bark, explaining why you should use them, and you just need to pick who you want to talk to.

Reviews

4.94/5.00

based on 7,941 reviews

If you ever just need someone to talk to or listen without judgment, I honestly couldn’t recommend Eli enough. I had my first session with him a year ago, and I was terrified going in — I didn’t know what to expect, and I wasn’t even sure what was going on in my head at the time. I’d also heard some bad experiences from friends who’d been to therapy, so I was unsure. But honestly, he changed my life. He completely shifted how I see things. Every time I left a session, it felt like a weight had been lifted off my shoulders. The small tools and advice he gave me helped in every area of my life — from friendships to how I handle tough moments. I just finished up therapy recently, and I actually told him that whenever I’m faced with a difficult decision, I find myself thinking, “What would Eli say?” — that’s the kind of impact he’s had. He’s a great guy, genuinely helpful, and someone I now recommend to friends, colleagues, or anyone I know who’s struggling with anything.

17 Jun 2025

Emanuel has really helped me with managing anxiety and building my self confidence. Each session feels tailored specifically to me allowing me to safely discuss anything. I am grateful for the support Emanuel has provided these last months.

01 Jun 2025

I’ve been working with Emmanuel for several months, and I can confidently say that starting therapy with him was one of the best decisions I’ve made. From the very first session, he created a space that felt safe, nonjudgmental, and genuinely supportive. He has a rare ability to listen deeply and ask the right questions—ones that help you reflect, grow, and move forward. His insights are thoughtful, grounded, and always come from a place of compassion. Whether you’re dealing with anxiety, stress, life transitions, or just trying to understand yourself better, he has a way of making things feel manageable and less overwhelming. What really sets Emmanuel apart is his calm presence and professionalism. He shows up fully, respects your pace, and always meets you where you’re at. I’ve gained so many tools and a clearer sense of self through our work together. If you’re thinking about starting therapy, I highly recommend Emmanuel. He’s truly exceptional at what he does.

28 May 2025

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