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As seen on NBC, CBS and FOX, Val Fiott first became a certified personal trainer in 1995, and has gone on to privately coach over 1000 clients to great success. Unlike other fitness & wellness programs, Val is very clinical, assessing every variable of movement and every factor to maximize efficiency, progression and safety. He's run a successful Corporate Wellness Center and is a regular exam writer for the American Council on Exercise. Val is also a certified Health Coach, and specializes in wellness & fitness programs for all kinds of people, including those with medical conditions, the very elderly, or people with chronic pain or movement disorders. In Val's 28 year career in fitness science, he's specialized in & deeply studied: Weight Management & Body Toning Strength Training & Muscle Mass Diabetic Recovery & Management Fitness & Longevity Bone Health & Joint Health Senior Fitness & Wellness Programming Hypertension & Cardiopulmonary Health Stroke & Heart Attack Recovery Healthy Aging (*many* health metrics & measurement tools utilized)
Val provides the deepest level of personalization that you can imagine, in exercise science, nutrition & lifestyle change. He's connected to every scientific guideline, and brings this level of education to every wellness & fitness program. For nearly 30 years, Val has used his extensive knowledge of the body to carefully save each client time and money that is often wasted with fruitless or unsafe fitness strategies.
It might not sound sexy, but applying the appropriate sciences for that particular client's physiology and psychology is the bottom line for achieving your dream physique. There are a million variables between success and failure. You need a coach who knows every one of them and who makes every minute of training very efficient.
Overcoming limiting beliefs & keeping clients from succumbing to typical, avoidable health problems. Feel your BEST! Val has the methodology and the coaching skills to lead you to an amazing new lifestyle.
Val has spent three decades as a public speaker, health scientist, and full-time Fitness & Health coach. He coaches and mentors personal trainers and has a much deeper clinical understanding than the majority of fitness leaders. Val's also not afraid to coach with the honesty necessary to break through limiting beliefs or weaknesses. Accountability is critical, and Val keeps his clients on-track and progressing.
I do offer servics online in videochat such as Zoom (or via pre-recorded fitness programs for those who prefer that method.) I am also available in the Fenton & Grand Blanc areas of Michigan for in-home programs.
With online coaching, there is no risk of transmission.
I also coach for a truly healthy, by-the-book lifestyle that makes the immune system very strong. Clients who follow my advice to advance the immune system and musculoskeletal health generally report that they no longer get colds or feel run-down.
