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Houma
Charles Reed
Dropped in for open mat today and had a blast with the GJJ crew. They were super welcoming and friendly, and eager to train with the new guy. The studio is spacious, immaculate, and the crew is tough and technical. I can’t wait to get on the mats a couple more times with these guys before I leave town. Oss.
Terrebonne
As the first CrossFit gym in Louisiana, we brought a new and very effective conditioning program to the Houma area. As we evolved, we realized that we needed to expand our offerings to better serve our community and help more people to reach their health and fitness goals. With the 4 Pillars of Health (Nutrition, Movement, Recovery and Community) as our guide to help you invest in your health, we now offer 9 programs: PERSONAL TRAINING ​ TRANSITIONS (for those who have recently finished physical therapy but aren't ready or are nervous about joining a gym) FOUNDATIONS (beginners course for Strength Training and CrossFit) CROSSFIT SENIOR STRENGTH CLUB STRENGTH TRAINING NUTRITIONAL COUNSELING CROSSFIT KIDS CROSSFIT... AND MUCH MORE!
I perform an assessment with each client, learn about his or her goals and formulate the best program to help achieve those goals, while continually adapting as needed. Each client is different, and programming for goals is a process that I enjoy working on with people to help them become stronger and healthier.
Learning about and balancing movement, nutrition, recovery and community for your life, understanding that this is a process that changes as you do.
Seeing the changes in people and their attitudes towards their bodies, health and fitness.
I wanted to bring CrossFit, a different way of strengthening, conditioning, eating, etc. to Louisiana with my wife and brother to help raise the level health for my home area of South Louisiana.
Experience. I have worked for over 13 years with clients aged 5-93, mothers, parents, grandparents (even some great-grandparents), athletes, one at a time, in couples, in classes, those in pain, clients with special needs, those looking to drop some weight, change their nutrition (quickly, slowly or somewhere in between) gain bone density, and more. Basically, if you are ready to commit, I'm ready for you.
Online, yes! I work with clients over FaceTime or any comparable app to provide life coaching and/or supervised (coached!) workouts.
Ventilation, spacing, extra cleaning, and BUILDING CLIENTS' IMMUNE SYSTEMS! Personal Training is easy to perform safely, as the gym is usually empty or nearly empty during sessions. Our gym is spacious, well-ventilated, and has large doors that we keep open regularly.
However, there is no replacement for a healthy body, so we work with clients to bolster their immune systems and overall level of health, to optimally prepare for whatever life throws at us!
4.96/5.00
based on 230 reviews
The average rating for Bark Personal Trainers in Houma is 4.96, based on 230 reviews.
