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West Haven
Here at You Are Mind Body Soul, I guide you to awakening to your most authentic self through psychosomatic education, consciousness reconditioning, alchemy & energetics. Through my services, you will heal your most authentic self, gain alignment with your purpose & deepest inspired pursuits.
West Haven
I offer one-on-one coaching services to help my clients fully explore with a sense of curiosity situations and events that may make them feel "stuck". Making big decisions in life and navigating a fulfilling one can be difficult and I am passionate about helping people realize their full potential. I partner with my clients and offer guidance along the way and celebrate their wins at every step!
West Haven
I have been involved in counseling, coaching, and mentoring individuals and groups virtually my entire adult life; beginning while I was in college working with underprivileged children in the projects of Milwaukee and Chicago. I grew up in the horse business and was a paid professional by the time I was fifteen. I have spoken at large (national) events in college and here and abroad on dealing with personal and performance issues such as fear, performance anxiety, confidence, lack of focus, and other issues.
Beth
I cannot say enough positive things regarding Karl as a person, baseball trainer, life coach, friend, and mentor. I always believed that in order for my son to become a well rounded and successful person, it was important to surround him with good role models, mentors, coaches, and friends. Karl Avdek has certain been all that plus more to Ian and our family. I cannot thank him enough for his dedication in helping my son develop his baseball skills as well as helping him to become a man