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The MS Wellness Coach profile image

The MS Wellness Coach

Hello, I'm Jen Martin a Certified Master Holistic Health and Wellness Transformational Coach. I specialize in empowering and supporting women living with multiple sclerosis and other auto-immune disorders to skyrocket energy levels, manage symptoms and improve quality of life naturally, so that you can transform from Fatigued to Fabulous! Choose a coaching package that's right for you! Healing On-the-Go Self Guided Program $197 Too busy to be healthy? If you’re super busy or just not ready for personal coaching yet but still want to get started on your Wellness 360 journey, this is the perfect program for you. Healing On-the-Go is a self-guided program that you can do at your own pace. You’ll journey through the 5 steps of Wellness 360 using my Wellness 360 Tool Box. Program includes: – The Wellness 360 Essentials Starter Kit – The Wellness 360 Healthy Eating Guide – The Wellness 360 Body Blueprint – The Wellness 360 Mindset Manual – The Wellness 360 Lifestyle Blueprint – Plus tons of Get Into Action exercises to keep you on track! Renew YOU 30 Day Support Coaching $797 Ready to get personal support and jump-start your health? If so, the JumpStart program is a perfect way to begin your wellness journey. During this 30 day support program, we’ll work together through the 5 steps of Wellness 360, customized to you. Program includes: – Four 1:1 1-hour power-packed personal coaching sessions – The Wellness 360 Essentials Starter Kit – The MS Energy Nutrition Blueprint – The MS Energy Body Blueprint – The MS Energy Movement Blueprint – The MS Energy Self-care Blueprint – The MS Energy Lifestyle Blueprint – The MS Energy Mindset Blueprint –Limited Email Support Fatigued to Fabulous 90-Day Transformational Coaching $1297 Ready for a total mind-body-spirit-wellness makeover? If you know you want personal support to reach your goals and you’re ready to take a deep dive, Fatigued to Fabulous is my flagship coaching program where you’ll receive ongoing, personal support over 90 days. Working together in Fatigued to Fabulous, you’ll experience the 6 steps of Wellness 360 in-depth with customized support and tons of personal access to me as you journey throughout your program. Program includes: – 6 personal 1:1 1-hour live coaching sessions – Unlimited email support over 90 days – Access to my resource library of handouts, tips and tools to support you with your unique challenges – The Wellness 360 Essentials Starter Kit – The MS Energy Nutrition Blueprint – The MS Energy Body Blueprint – The MS Energy Movement Blueprint – The MS Energy Self-care Blueprint – The MS Energy Lifestyle Blueprint – The MS Energy Mindset Blueprint – Plus tons of Get Into Action exercises to keep you on track! Group Coaching Group health coaching is a cost-effective and beneficial alternative to 1:1 personalized sessions. Such benefits include a sense of “community” as group members share their common struggles helping each other to make positive changes. What's included: Monthly 2-hour group coaching session in an intimate setting Handouts and Blueprints to help with specific challenges Help and support each other in our private Facebook Group just for clients Ability to upgrade to personalized 1:1 coaching sessions at discounted rate Weekly newsletter $47.00/mo recurring membership For more information visit https://MSWellnessCoach.com

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What do you love most about your job?

I love empowering women with tools they need to manage their MS symptoms and healing from the inside out, transforming their lives from existing to living life to the fullest with vitality and abundance.

What inspired you to start your own business?

I have MS myself, recently found out it progressed to Secondary Progressive Multiple Sclerosis (SPMS) and suffering with chronic fatigue, sleeping up to 20 hours a day. My team of doctors couldn't help me. So I began researching everything I could to turn my life and health around. I enrolled with the International Association of Wellness Professionals, graduated with top honors. I took what I learned and within 3 months my chronic fatigue was no longer an issue. That's when I knew then and there I can help others, too.

Why should our clients choose you?

Because I can completely relate to others with MS, the symptoms they have, what they are going through and clients need to know that their wellness coach can completely understand them, in every facet of the disease. I am very professional, relatable, friendly, and above all...understanding and compassionate. Nothing but good vibes.

Can you provide your services online or remotely? If so, please add details.

I help women all over the globe via Zoom (web conferencing) or phone.

What changes have you made to keep your customers safe from Covid-19?

Covid is not an issue in this case, since all services are done remotely.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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