Sacramento, CA
The Wake-Up Foundation is a 501 (c)(3) non-profit organization, developed in 2013, to educate and inspire personal transformation in individuals to reach their full potential.
The Wake-Up Foundation programs and services are unique and transformative because we provide a holistic approach to promoting strong individuals and healthy communities, by focusing on three areas.
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3 customer reviews
Eric Nguyen
INNOVATIVE
Reviewed on Facebook
Ayshia Ransom
I highly recommend wake-up's services! 5 stars for sure!
Reviewed on Google Maps
Greg McNair
Wake up foundation is a very good organization it helps you develop life skills which in turn empowers you to live a better life
Reviewed on Google Maps
What do you love most about your job?
Helping others discovering their strengths and talents and how to be the best version of themselves.
What inspired you to start your own business?
Life is a gift and everyone deserves to be happy and successful in life.
Why should our clients choose you?
Our mission is to empower, motivate, and inspire you to reach your full potential in helping you develop and live a lifestyle filled with joy, purpose, meaning, fulfillment, and happiness.
Educational Workshops
2 hours powerful workshops on self-esteem building, life skill development, stress management, health and wellness, career development, and goal setting.
Goal setting support group
One hour weekly meeting to help you set successful goals that bring you life meaning and purpose, fulfillment, and happiness.
Life and happiness coaching
One-on-one coaching to help you take the next step in creating the life you love. We have six core coaching programs: self-esteem building, life skill development, developing healthy habits, stress management, career development, and goal development.
Health Evaluation
Get your health evaluated in discovering your 9 body composition numbers and get a personalized health plan to improve your health instantly. It takes less than 2 minutes to discover your numbers. 1) Weight, 2)Body fat percentage, 3)Body water percentage (hydration level), 4) Muscle mass, 5)Physique rating, 6)BMR (Basal Metabolism Rate), 7)Metabolic age, 8)Bone mass, and 9)Visceral fat level.
Free Online Programs
Free online programs to help you live well. Each program is 90 days long where you will receive 34 different topics in your email inbox to help you learn and master the program. There will be articles, slides, videos, and many more ways to assist your learning and progress. You will also be a part of a closed Facebook group to help you through the program. Click on the program to learn more and to sign up for free.
The purpose of these online programs is to help you develop the right mindset to become a lifelong learner to seek out future learning to become successful.
9 free online programs, 1) How to nourish your body, 2) How to nourish your mind, 3) How to nourish your spirit, 4) How to increase your happiness, 5) How to increase your self-esteem, 6) How to control your stress, 7) How to develop a successful lifestyle, 8) How to develop a successful career, 9) How to set successful goals