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Netley
An integrative counselling / Hypnotherapy /Energy Psychology practice , offering a range of counselling styles and techniques. My style is to focus on the individual and work in the way which best suits the individual’s way of being. I work in a very down to earth way, I believe it’s important to make people feel safe and secure and to address any concerns or questions they have in undertaking therapy and to establish what it means to them.
Netley
I am an anxiety expert who by using hypnotherapy and functional kinesiology and nutrition enables clients to free themselves of the anxiety, stress and panic that is holding them back from living their lives. As a company we are experts in anxiety, stress, digestion, hormones, weight control, pain management, detoxing using Hypnotherapy and Kinesiology. We believe in order to get really well it is important to look at all aspects of our life, this means looking at all our aspects of our lives – emotional health, fulfilment, nutrition, diet, energy and the physical body.
Kathy
It was initially hard for me to believe that in one session where we progressed through dozens of issues at lightning speed would actually change anything, but, the results were immediate. Things that use to trigger me into negative beliefs and emotions suddenly didn’t. Instead, positive thoughts would pop into my mind. It is amazing.
Netley
Hypnotherapy is a safe and effective way of removing unhelpful beliefs about ourselves or situations that can cause anxiety and fear. Neuroplasticity is the ability of the brain to re-wire itself and is a powerful tool that can be used to strengthen neural-connections or create new neural pathways. The brain is constantly changing and creating these pathways as a reaction to thoughts, emotions and experiences and I use techniques to establish a helpful, positive mindset.
Netley
Hypnotherapy services for: Weight Loss Anxiety Stress and Worry Child Birth Stop Smoking Relaxtion Depression Self Defeating Behaviours
Hampshire
Low cost, affordable, accessible. Counselling, Hypnotherapy and EFT to help you if you are experiencing feelings of anxiety, stress, panic, fears and phobias. I help people with weight management, pain management, confidence, self-esteem, public speaking, nerves, sleep and more in a restful non-judgemental space.
I love lots of things about my job. I love seeing people come into my quiet room and just breathe and take time to themselves and leave feeling calmer and more relaxed. I also love seeing the progress people make over the time they have with me. I am fortunate to enjoy what I do and to now have the flexibility to choose my own hours and use my skills to help others.
I was working long shifts in the public sector and balancing childcare and elder care. I had wanted to train as a counsellor for many years but had never thought I would be able to do it. The stress was taking its toll and I took a leap of faith and became a student.
I loved it and now take on extra little bits of learning because I enjoy it!
I started my own business so I could be my own boss and use my skills but manage my own diary to have a better work life balance. I also enjoy the challenges this gives me of managing a business as well as the opportunities to take on new projects I wouldn't necessarily get if I worked for a company.
I offer accessible low cost therapy.
I was recently asked why I don't post reviews on my Facebook page or website. It is because I believe my clients come to me at a time of vulnerability and do not and should not feel the pressure to write and tell people that they sought help for this leaving that footprint there for future employers or partners to see. Whilst I work hard to remove the barriers and stigma around mental health I believe people have the right to keep their information private rather than have it on my Facebook page.
I also run other ethics through my business that reflect the values that are important to me, for example being a part of and supporting my local community. The green strategy now means that I am a community recycling point. Wherever possible I use local companies who pay the living wage not minimum wage.
I design your hypnotherapy around you, what matters to you, what interests you and it is not a one fit off the shelf approach.
I offer counselling on line and have completed the full 90hr accreditation course to be able to work safely online with my clients.
I offer hypnotherapy face to face.
Counselling has moved to online only although I am considering starting to offer walk and talk sessions (in line with government guidelines on meeting others)
In my office when face to face work resumes I have moved the furniture around, the chair covers are washed between clients, the surfaces, door handles etc wiped, the window is open and I have a Covid screen. Clients are also asked to complete a Covid questionnaire before attending, to sanitise their hands and their are no cancellation fees so clients don’t feel any pressure to attend if unwell.
