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I provide professional coaching services to women and men. I am certified in health coaching and life coaching. We can focus on any topic that is a challenge in your life, whether it is managing stress, weight loss, relationship issues, making career decisions, etc.
For several years I have dreamed of becoming a professional coach so that I can help other people to improve their lives. I have been through my own personal challenges with my health. In addition, I have experienced some challenges with my weight several times and battling sugar which has been a lifelong habit. This is why I became a coach.
My certifications are in life coaching and health coaching. In addition, I have an extensive background in social work in which I worked with people of all ages. I believe that the coaching session is a sacred space in which rapport and trust are developed. My job as a coach is to inspire, motivate and guide you to achieve your dreams and goals. I will help you to figure out what is keeping you from reaching your goals and creating the life that you deserve. I will encourage you to take small steps to reach your goals and hold you accountable during this process that we create together through collaboration.
My coaching services are done online and via Zoom.
All of my services are done remotely via Zoom. Therefore there is no risk of Covid-19,
