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Find a Life Coach in Greenbelt

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Jami Hudson: Life Design profile image
J

Jami Hudson: Life Design

Prince Georges

At an especially low point in my life, I mean really low, I got a download from the universe and went from survivor - of abuse, trauma, suicide loss, depression - to thriver with a gift I call Life Design: A Blueprint for Your Soul. This amazing process will blow your socks off and allow you to: Love yourself enough to become the person you are meant to be Envision - and I mean with ALL your senses - the life you long for Clear away what is standing in the way of relationships, money, and everything else you dream of Lay the foundation for the work to come Build a framework that makes room for every piece of you Protect what you’ve designed Foster the inward and outward vision you have for yourself and your place in this big, beautiful world Create and honor your own boundaries and let go of co-dependent, toxic behavior If you were going to build a dream house, you wouldn’t start with getting your furniture delivered. You’d start with a design and then follow a structured plan to build it before moving in and living your best life, so let’s talk! TRAINING: Customized workshops and retreats, including how to recognize, redefine and resolve workplace drama. A certified mediator for twenty years, Jami Hudson is a graduate level university professor specializing in Train-the-Trainers, Drama Free Workplaces, Leadership Development, How Adults Learn, Customer Service, Communication, and Career Development.

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What do you love most about your job?

I love that my clients are seeing real results that extend beyond the focus and overflow into every area of their life. The coaching and training I offer is holistic and completely customized because we are not egg cartons, solely compartmentalized and rigid. We are more like hot, steamy, yummy, messy plates of spaghetti - where everything touches and works together to make us who we are.

What inspired you to start your own business?

I started my business to share with others the help I'd been helped with. I was at a crossroads personally and professionally and sought out a renowned coach who instilled hope and helped me find my directions. With that clarity and support, I was able to make some really tough and risky choices that has led to a fantastic lifestyle where I get to help people roll up their sleeves and change their own corner of the world.

Why should our clients choose you?

Why choose me is an important question. First, I'm kind and compassionate while being direct and able to hold you accountable. Because I went from surviving to thriving, I am able to help people get unstuck. No one but you is an expert in your life, but I am an incredible mixture of treasure hunter, guide, co-pilot, cheerleader, and confidante all in one. I hold a B.S. in Family Studies and a Masters in Human Resource Development, as well as advanced certification in conflict resolution and life coaching.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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