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Find a Hypnotherapist in Saint Petersburg

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Brian Lynch Hypnotherapy profile image
B

Brian Lynch Hypnotherapy

Pinellas County

I help people learn to "train their brains" so they can live happier, more productive lives at home and at work. I show them how to get in touch with their own inner resources to easily break bad habits like smoking and overeating, or to control anxiety, fears, physical pain, and low self-esteem. We all go through difficult times, but learning how to use our minds in helpful ways can lead to peace and fulfillment. We are surrounded by stressful situations. I specialize in helping people reduce negative thoughts and emotions, and generate positive energy to improve their lives. Your subconscious mind often associates smoking and overeating with comfort and safety, overreacts to problems, and releases hormones causing negative thoughts and emotions. Our conscious resolutions to improve don't last until our subconscious agrees to help. I can convince your subconscious to start working with you, not against you. Researchers know much more about how our minds and bodies work, and the psychological reasons for the effectiveness of ancient practices like acupuncture, herbs, meditation, and prayer. I use modern versions of these methods like Mindfulness, Hypnotherapy, Aromatherapy, Emotional Freedom Techniques, and Matrix Reimprinting to help people gently resolve issues.

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a professional

What do you love most about your job?

I love to help people and feel great satisfaction every time a client tells me they feel better after coming to see me!

What inspired you to start your own business?

I originally wanted to help people with weight management issues and started my practice specializing in that field. But I quickly realized that their weight issues were caused by emotional problems, so I developed special techniques to help them for those issues. Now I see people with problems caused by anxiety, depression, fears, and grief that cause smoking, overeating, fibromyalgia, back and joint pain, PTSD, and alcohol and other drug problems. I've studied trauma and have helped people recover from early memories that have caused them trouble for a lifetime.

Why should our clients choose you?

I have personal experience with many of the same issues that cause trouble for my clients, so I know how they feel. I've studied with many of the best people in my field to learn the most effective techniques, and have developed some techniques myself that often give my clients relief during their first session.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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