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For the quickest response, you can contact me directly through my website kellowhypnotherapy.com. Richard is a certified clinical hypnotherapist and Virtual Gastric Band Practitioner that lives and works in Rotorua. Richard is an embodiment and testament to the power of hypnosis, as he discovered through personal experience following his time in London where he saw a Hypnotherapist to help with weight loss and also the stress that comes with working in the financial markets in the Big City. After seeing the amazing power of the mind, he decided to retrain as a Hypnotherapist. Having been trained by some of the best hypnotherapists from the UK, the US and New Zealand, Richard was inspired to start his private practice to help as many people as possible through an all-natural and non-invasive process. Specialising in Weight Loss through hypnosis to eliminate self-sabotaging behaviours and cut emotional ties with food. Proudly featured in the National and International media from the NZ Herald & Stuff to the BBC, appointments can be carried out in clinic in Auckland or Via Zoom Download a copy of free copy of my book No More Diets along with a Stop Snacking Hypnosis track for free on my website
The variety of the day, the people I meet and seeing the change that can be brought about in a relatively short space of time.
The whole reason I became interested in hypnotherapy was thanks to my own positive experience with weight loss hypnosis. While working in the stock market in London, I became about 25kg overweight. On top of this I felt stressed, unfit and completely burnt out.
Out of curiosity and sheer desperation I finally wound up in a hypnotherapist's office. In a very short space of time, I noticed some very impressive changes. Not only did I start to shed the weight effortlessly, but I also began using hypnosis to unlock my potential and improve all sorts of other areas in my life. I was motivated to exercise, began feeling less stressed and even stopped smoking - it was fantastic!
Hypnosis gave me a lot of clarity and changed the entire trajectory of my life. I moved to New Zealand almost a decade ago and it wasn't long after arriving that I decided to change my career. After dedicating countless hours to studying and practicing hypnotherapy, I am delighted to be able to offer people a way to experience positive change in their own lives.
Sessions can be conducted via Zoom. Appointments are Monday to Friday 9am to 6pm
4.98/5.00
based on 881 reviews
Adair has been really supportive and helped me look deeper into my goals
11 Aug 2025
Adair Good is incredible to work with! She is easy to connect with and since working with her I have gained so much more confidence in my job. I definitely recommend working with her!
02 Jul 2025
I am forever thankful for Adair and the way she has changed my life, and the way she has helped me rewire my whole thinking and way of being. Have lived with this for half my life and within a few months I believe I will never be in that space again thanks to Adair Highly recommend as she is beyond lovely and really cares about each one of her clients and their journey A forever thankful Client
25 Jun 2025
How much do Hypnotherapists cost?
This will vary according to the level of experience and training that the hypnotherapist holds.
Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.
How does Hypnotherapy work?
Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.
You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.
How long will each Hypnotherapy session last?
This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.
How many sessions of Hypnotherapy will I need?
The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.
What should I look for in a Hypnotherapy professional?
There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.
What are the benefits of Hypnotherapy?
Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.
Can I get a Hypnotherapist online?
You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.
