Find a Hypnotherapist in Palmerston North

Are you sick and tired of feeling sick and tired? Are pain and fatigue limiting your life? Are depression and anxiety stopping you from fully living? Are you stuck in a cycle of unhelpful habits? Do you want to relight your spark of vitality and be your best self? Understanding how the body-mind responds to perceived threat is, I believe, one of the master-keys to reclaiming your life. With simple but effective practices you can regain your sense of agency and well-being. By learning how to break subconscious old patterns and choose new ones you can support the body-brain systems that regulate energetic and emotional balance. If you want to be back in control of your life (without years of therapy) then these skills will help you to rebuild positive habits, improve your relationships and enable you to create a compelling future. I specialise with professional adults who suffer from complex and chronic health issues (such as persistent pain or fatigue due to illness or injury, including post-concussion, post-covid and autoimmune disorders). Also people who want to overcome self-sabotaging behaviour patterns (such as comfort eating or smoking). And those who want to recover and reclaim self-control for success but struggle with overwhelm and despair. I coach people the key steps to optimal well-being (with crucial health understanding and accountability support) so they can reclaim their zest for life. As someone who has had their own personal journey with physical and mental health challenges I can speak with empathy and authority to the effectiveness of this approach. I combine the ancient wisdom of the East with the modern evidence-based best practice of the West and blend these skills into an accessible approach. Apart from my extensive skill set and professional qualifications I am genuinely committed to your results and I will go the extra mile to add value and ensure you are more then satisfied with the service. As with anything in life, I cannot do the work for you but I can give the skills, tools and support to be that person you know you are capable of being. Please note that I only work with those who I feel are ready and willing to take responsibility for their actions and want to take their lives to the next level. If this is you and 'enough is enough' then I look forward to serving you and sharing the celebration of your results. Feel free to check out my reviews for reassurance and do take advantage of your free 15 minute initial consultation to answer any further questions that you may have. Please note that I only work online via zoom.