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Hypnosis is a treatment option that may help you cope with and treat different conditions. To do this, a certified hypnotist or hypnotherapist guides you into a deep state of relaxation (sometimes described as a trance-like state). While you’re in this state, they can make suggestions designed to help you become more open to change or therapeutic improvement. Trance-like experiences aren’t all that uncommon. If you’ve ever zoned out while watching a movie or daydreaming, you’ve been in a similar trance-like state. True hypnosis or hypnotherapy doesn’t involve swaying pocket watches, and it isn’t practiced on stage as part of an entertainment act.

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What do you love most about your job?

Hypnosis is a genuine psychological therapy process. It’s often misunderstood and not widely used. However, medical research continues to clarify how and when hypnosis can be used as a therapy tool.

What inspired you to start your own business?

Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior.

Why should our clients choose you?

During hypnosis, a trained hypnotist or hypnotherapist induces a state of intense concentration or focused attention. This is a guided process with verbal cues and repetition.

The trance-like state you enter may appear similar to sleep in many ways, but you’re fully aware of what’s going on.

While you’re in this trance-like state, your therapist will make guided suggestions designed to help you achieve your therapeutic goals.

Because you’re in a heightened state of focus, you may be more open to proposals or advice that, in your normal mental state, you might ignore or brush off.

When the session is complete, your therapist will wake you from the trance-like state, or you will exit it on your own.

It’s unclear how this intense level of inner concentration and focused attention has the impact it does.

Hypnotherapy may place the seeds of different thoughts in your mind during the trance-like state, and soon, those changes take root and prosper.
Hypnotherapy may also clear the way for deeper processing and acceptance. In your regular mental state, if it’s “cluttered,” your mind may be unable to absorb suggestions and guidance.

Can you provide your services online or remotely? If so, please add details.

Yes.

What happens to the brain during hypnosis?
Researchers at Harvard studied the brains of 57 people during guided hypnosis. They found that:

Two areas of the brain that are responsible for processing and controlling what’s going on in your body show greater activity during hypnosis.
Likewise, the area of your brain that’s responsible for your actions and the area that is aware of those actions appear to be disconnected during hypnosis.

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Reviews

5.00/5.00

based on 71 reviews

The average rating for Bark Hypnotherapists in Wellington is 5.00, based on 71 reviews.

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