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CONTACT US: mscoachingservice@ gmail. com For more information; Football, Goalkeeping, Tennis, Outdoor Personal Training. Engaging, fun and progressive sessions which allow participants to increase physical fitness, learn new skills, have measurable goals and build confidence.
Bella
My friend and I had a football coaching session with Mete as we wanted an overview of the basics. He was happy to come to a local park at 8am on a Sunday which as busy mums we really appreciated!
We were surprised at how much he managed to pack into an hour and impressed by how structured the session was. As a complete beginner it was a great crash course! Thank you!
At DRT Coaching, we believe that every runner should incorporate Strength and Conditioning to compliment their running. This not only helps athletes reduce the risk of injury that sidelines them from the sport they love, but also has a direct correlation with improvements in speed, strength, and running economy. I therefore qualified as both a running coach and Strength and Conditioning coach, and pride myself in solely work with athletes who are equally committed to the strength programme as they are the running.
At 5 Minutes To Fit, I will show you how to find the time, how to get in the right mindset, and start to feel and look AMAZING! (I am a Male trainer, please don't send requests across if you seek a female trainer.)
Meena
Working with Ahmed has been very beneficial to my mental and physical health. He’s been very patient with my busy schedule (being a teacher and all) and the meditation at the end of the session helps with mental well being. He’s shown time and time again that he genuinely cares about my health and fitness. I’ve already seen results within 2 weeks in my fitness and endurance but I’m also much more calmer. All in all, great PT!
APB are a team of professional athletes, coaches and specialists who equip our athletes with the tools to maximise their potential in the time available to them. APB coaching provides a tailored training experience for all levels of athlete within running and triathlon. We reject a “one-size-fits-all” approach. APB programs are designed to work around your schedule and focus on developing your fitness, endurance and race-day performance while of course having fun.