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Halifax
Rise and Thrive was created by two fitness and nutrition coaches who, together, have coached since 2018. We specialize in working with women ages 25-45 who feel like they've done it all and have been on the yo-yo diet hamster wheel their whole lives! If this is you, keep reading.

 Our mission is to help you reach your full potential, and we use a personalized approach to create customized fitness and nutrition plans that are tailored to your unique needs and goals.
Halifax
Everything necessary to teach you personal defensive skills is at Impact Self Defence. You, the client, will benefit from the experience, knowledge, and expertise acquired over a lifetime in the military and the martial arts that make training packages, seminars, and workshops stand head and shoulders over any other as follows: Training is available to companies and other agencies on harassment and violence in the
Halifax
We are Halifax's dedicated personal training facility. Members get access to personal trainers without having to pay any gym membership fees.
Halifax
Kristen Ingraham-Morgan
My mom completed her first CrossFit workout this week at Blended Athletics on her 60th birthday, and I cannot thank Dave and his staff enough for making this possible.
After being involved with CrossFit myself for the last 6 years in another city, my sister and I finally convinced my mother to give it a try this week.
Mom completed her On Ramp with Dave, and loved it. She was so nervous when she started, but Dave put her at her ease, scaled and explained everything to her, and challenged her with workouts and movements that were intense but safe, difficult but achievable. She is absolutely buzzing now and so excited to get started in class.
Any gym can train 20 year old superstars, but it takes someone and somewhere special to look after a 60 year old grandmother and make her feel as welcome as my mother felt.
Halifax
Ami Faughnan
After completing my 3rd work out here Id love to give a shout out to the women at this gym. All smiles, totally encouraging and a great workout.
The facility is clean, they have a cool set up for people that have kids in a corner of the studio.
I am digging the idea of a set work out for a set time and I get to hit things.
It's very empowering to know what strength I have.
Great job ladies.
Halifax
Tasha Clowater
The Canada Games Centre is marginally more expensive than other gyms around the city but the membership is well worth the money. The extensive facilities are very well maintained and have great hours. The group fitness instructors are fantastic and lead excellent classes.The staff are always friendly, helpful, and surprisingly cheerful at 5:30 AM. The entire centre opens at 5:30 AM during the week which is great if you feel like playing badminton, going for a run, or going for a swim before work or school.The centre is also open late with evening fitness classes available. If you are new to weights or need motivation, the group fitness classes will introduce you to weights and are always varied.
Blended Athletics emphasizes a holistic approach to well-being through its core values of persistence, praise, and purpose. Offering diverse classes like HIIT and functional fitness, the gym also provides personalized workouts crafted by experienced trainers. Its supportive community celebrates each member's achievements, big or small. Cutting-edge tools such as the InBody Scan and Myzone Heart Rate Monitor offer a data-driven approach to fitness, enabling precise tracking of individual progress. Unique to Blended Athletics is its flexibility in coaching, offering both in-facility and online training programs. No contracts, just results.
We take a personalized approach to fitness, starting with an in-depth consultation to understand your unique goals and needs. Our trainers create tailor-made workout plans that align with your objectives, whether that's weight loss, building muscle, or athletic performance. We use cutting-edge tools like the InBody Scan and Myzone Heart Rate Monitor for precise, data-driven tracking of your progress.
onsistency, personalized guidance, and a supportive environment are the secrets. At Blended Athletics, we foster a culture of persistence, praise, and purpose. Every workout counts, every effort matters, and we celebrate every win, however small, to keep you motivated.
The most rewarding aspect is witnessing the transformational changes in our clients, not just physically but also in their confidence and overall well-being. Seeing someone break through their personal barriers and achieve what they once thought impossible is incredibly fulfilling.
A passion for holistic well-being and the belief that fitness is not just a physical endeavor but also a journey of personal growth. We wanted to create a space where people feel supported and motivated to become the best versions of themselves.
We offer a well-rounded, data-driven approach to fitness in a community that values every member. Our experienced trainers are dedicated to helping you reach your fitness goals. Plus, we don't believe in contracts; we earn your loyalty through results and a satisfying experience.
Absolutely. We offer Online Programming options that include personalized workouts and the choice for weekly or monthly Zoom check-ins. For those looking for more direct interaction, our Online Personal Training provides one-on-one Zoom sessions where a personal trainer guides you through your workout in real-time.
We adhere to all local health guidelines, including regular sanitization of equipment and facility spaces. Masks are required in common areas, and we've implemented social distancing measures during classes and personal training sessions. We also offer online options for those who prefer to train remotely.
4.70/5.00
based on 85 reviews
The average rating for Bark Personal Trainers in Halifax is 4.70, based on 85 reviews.
