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Winnipeg
We work with clients through the whole process from start to finish, both creating the necessary structure and managing the outcome. It's about assessing each clients body and making sure we're doing the most effective program based on current lifestyle, body type, and factoring in personal preferences. We start with the overall design of each program and move into daily communication, helping with meal set-up, checking details of how each client feels with current nutrition and training, and then moving into detailed weekly assessments.
Winnipeg
I am a professional bodybuilder athlete, my category is bikini fitness, for almost 6 years I have been 100% dedicated to this beautiful and dedicated sport. I tell you I made a 360% change to be able to dedicate myself to my dream. I am internationally certified by Nasam, specialized in training focused on building muscle, definition and gaining all muscle. Certified in Sports Nutrition by the Chilean Olympic Committee.
Winnipeg
Jill
Thrilled and would 100% recommend! Ryley is professional, incredibly knowledgeable, and has great energy! Highly motivating and has helped me stay accountable and consistent by thoughtfully designing a fitness plan to match my goals. It’s not just about how much weight I can lift, but so important to focus on form to build muscle in a safe and super effective way. I feel stronger and I look stronger! Thank you!!
Winnipeg
My philosophy is to share my knowledge and tools to help you find a health and fitness routine that works with your lifestyle and allows you to create sustainable habits that last a lifetime. My background began as a passion for athletics. After spending 5 years as a university lacrosse athlete I transitioned to personal training. I have spent over 5 years in the fitness industry working with clients from ages 14 to 70 to achieve goals like weight-loss, muscle-gain, performance improvement, and creating healthy lifestyle routines.
Winnipeg
Whether you simply want to feel strong and get fit, or you aspire to compete, we offer Muay Thai & fitness training for every level and every goal. Visit our facility, meet our coaches, and try a class. We would love the chance to show you what Muay Thai and Kickboxing can do to change your life.
Winnipeg
1-hour coach-led classes of 6-8 people consisting of 15-min group warm-up, strength and skill work, and 15-20min CrossFit inspired circuit workout. Adaptable to all ages and exercise backgrounds.
Winnipeg
Hey! I am a dental hygienist and fitness coach/ trainer. My passion and purpose truly lies in fitness. I am driven to build strong healthy bodies and minds! I come from a place of compassion and relatability as I have had my own weightloss and mental health journey. I have learnt that the right balance of movement, healthy fuel and mindfulness is essentially to feeling our best inside and out.
Winnipeg
I am a personal trainer with 20 years of experience. I have a training studio where you will feel secure and confident to workout, and i also facilitate virtual sessions.
Winnipeg
Canada's Trusted Weight-Loss Expert since 2006. If you are wondering what the best first step in losing meaningful weight is, you've just stumbled upon it. As a kinesiologist, I have helped countless individuals lose weight in a healthful, efficient and sustainable manner. My services are fully personalized to your needs, so the best way to determine whether we are the right fit for each other is via a 30-minute online video consultation.
Winnipeg
Vivacity Fitness has been called a ‘hidden gem’ when it comes to fitness centres in Winnipeg’s south end. Founded by Kinesiologist, Kassy Bouchard in 2011, Vivacity Fitness has grown in popularity due to knowledgeable, highly qualified instructors in a community-oriented and supportive environment. Located at 561 St. Anne’s Road, Vivacity Fitness offers Winnipeg residents Aerial Hoop, Aerial Yoga, Bootcamps, Chairlesque, Kickboxing, Personal Training, Pole Dancing, Strength and Conditioning, SWEAT and Yoga
Winnipeg
"Elevate your practice and find inner peace with us. Explore yoga classes for all levels, guided by experienced instructor. Join our community and discover the transformative power of yoga. Namaste."
Winnipeg
Brent Kubish
Do you want to get into shape? Learn self defense? Workout in non-judgmental environment? Train to compete in martial arts competitions? If you said yes to any or all of these then Dragons Den is the gym to join. Members will train in tough, but geared towards skill level classes, giving everyone-from never stepped in a gym- to already skilled fighters, a place where you can learn new skills and get physically fit, or the knowledge and conditioning to compete in tournaments. Alex will coach you to your personal fitness goals, whatever they may be. Training at the Den is a great place to meet new people with similar goals and everyone is there to support you and help you learn, no big egos here.Do yourself and your health a favor and drop by to speak with Alex or Regyn about the program. You won't regret it and you'll be hooked after the first class.
I am a certified personal trainer, as well as a certified purple belt Brazilian Jiu-jitsu instructor I have certifications in Strength Training for fat loss and conditioning. I also specialize in self defence training for women and children. I can work either in person or remotely/Online
By asking lots of questions to really get down to what they really want and need, as well as building the program to fit along side their goals that consistently pushes them to do better each time, as well as listen to what the client is saying and adjusting the routine to fit what they can do that day.
Wouldn't be beneficial to try and make them do squats if their knee is hurting them.
Knowing that it took years to get to the point you're at right now, so expecting something to change over night is unrealistic and sets the client up for failure, as well if you want something to change you are going to have to make changes to your life and consistently work towards your goals.
There is no magic pill!
The fact of seeing people change for the better and in so many different ways, I've helped a man regain the ability to walk up and down his stairs in his house, I've helped train a older gentleman in self defence and his girlfriend has commented on the benefits that has come from that training.
All in all I love the fact that I can say I have made positive impacts on a lot of peoples lives.
I made the jump to a Personal coach after my jiujitsu professor said her brother was looking for trainers and since I had been helping instruct the classes I thought it would be a great career move.
I was head hunted by the general manager of Fitness on the Go and the freedom and possibilities were to good to pass up so I made the move to be an independent contractor and haven't looked back.
I listen to the client and try to work with what they are feeling but won't sacrifice the quality of the workout, for example if the client has a knee issue that day and we were going to do squats, I'll adjust the workout so that instead of putting load on the knees we'll target a different area like the core or anything upper body wise.
Another reason is I bring many training options to the table, Brazilian Jiu-jitsu, strength training, Muay Thai kickboxing, so I have many options in my tool belt to create a workout routine that gets the client the results they want and need and when the hour is up they feel like they've only been training for 20 minutes.
4.81/5.00
based on 339 reviews
The average rating for Bark Personal Trainers in Winnipeg is 4.81, based on 339 reviews.
