AyleenFit
Winnipeg, MB
(5)
Winnipeg, MB
(5)
I am a professional bodybuilder athlete, my category is bikini fitness, for almost 6 years I have been 100% dedicated to this beautiful and dedicated sport. I tell you I made a 360% change to be able to dedicate myself to my dream. I am internationally certified by Nasam, specialized in training focused on building muscle, definition and gaining all muscle.
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5 customer reviews
Marianela
Ayleen es una excelente profesional, su método de trabajo es integral no solo se preocupa a nivel fÃsico y de rendimiento sino que también a nivel emocional y motivacional. Con ella he logrado cumplir mis objetivos y trabajar mi autoestima y fé en mi. More...
Carmen
She was amazing. From day one she was supporting me through my food plan and exercise routine. I recommend her 100%
Javiera Durán
Excelente! Tiene mucha disciplina y empatÃa. Se adapta a mis necesidades
JoaquÃn Durán
Ha sido una muy buena experiencia trabajar con Ayleen. He logrado grandes avances y he conseguido cosas que no pensaba conseguir.
Es un trabajo muy completo y metódico, muy profesional. Además siempre me da tips de cómo seguir mejorando.
Totalmente recomendable
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Diego Vasquez
I've been working with Ayleen for the last 6 months and Have to say that she is amazing, lots of variety on the exercises but all targeted towards my needs, she prepares a meal plan that is not absurd so I don't starve and can see the results as I've been able to reduce 25 lbs from the moment we started. Totally recommend her as a PT if you want real results. More...
How do you help your clients achieve their fitness goals?
I have a particular methodology that I have developed over the years that I know everyone will achieve their goals if they follow it to the letter.
What’s the secret to getting the body of your dreams?
There are no secrets, it's just being constant, persevering and doing things right. All this is the secret to getting a dream body.
What do you love most about your job?
More than I love work, this is a lifestyle that you love, I mean, I love eating healthy, I love getting up at 5 am to train and do my cardio, I love going to the gym every day and it relaxes me. I love seeing changes in the bodies of my students day after day and being told "Thank you Coach, I feel more confident, or I can put on a bikini, or I feel more feminine and desired by my husband." For example. What I like is that more than training or a diet is that it changes their lives, the ways of seeing themselves, I restore their self-esteem and self-esteem.
What inspired you to start your own business?
My business gives me the opportunity to do what I love and have time to continue training and competing in my sport. What inspires me the most is seeing how with a balanced diet and daily exercises your body can change 200%, and seeing those changes is not easy but when you see changes your motivation and confidence in what you are doing grows and gives you strength to do not stop.
Why should our clients choose you?
Because I have a lot of experience in the area of ​​fitness and high performance training, I look for each of my clients to see results, I am obsessed with getting there and having results. By. With experience and years of competing and knowing my body, I know that I have the knowledge and skills to be an excellent coach.
Can you provide your services online or remotely? If so, please add details.
Yes, I can do it online or in person, but in person near my location.
What changes have you made to keep your customers safe from Covid-19?
keep them healthy, online workouts. According to every need, giving them dietary guidelines for strengths of the immune system and mental health, the latter has been one of the great problems of covid-19, mental health and social relationships have been greatly deteriorated due to the distance, confinement and confinement.
One - One Training Online
- One - One training online 1 hour
- Nutritional Program
- Workout program plan
- 24/7 available
- Monthly evaluations of the evolution
Nutritional advice
- Program planing
- Food program planning according to the needs of each student
- Calculation of macros and micro nutrients
- Support with healthy recipes
- Specialized diets for competitive levels, consult programs
Posing Class
- Consult especially program for athletes bodybuilding
Spanish lessons
- Speak skills
- Gramar
- Listening
- Practice
- Test/ Assest
