Three Phase Fitness
Macdonald, 505 Fort Whyte Way, Oak Bluff, MB, Canada
Macdonald, 505 Fort Whyte Way, Oak Bluff, MB, Canada
My philosophy is to share my knowledge and tools to help you find a health and fitness routine that works with your lifestyle and allows you to create sustainable habits that last a lifetime.
My background began as a passion for athletics.
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How do you help your clients achieve their fitness goals?
I am along side my clients providing all forms of support to make sure they are successful. Using personalized programming, and regular check-ins to keep them on track to their goals.
What’s the secret to getting the body of your dreams?
Consistency and structure.
These are the two biggest element needed to get the body of your dreams.
What do you love most about your job?
Seeing people achieve the strength and physiques they only dreamed of. It awesome to see people surpass their own expectations.
What inspired you to start your own business?
I wanted to be able to reach more people and help a broader group achieve their goals.
Why should our clients choose you?
I will apply the knowledge I have gained through continued education and experience working with hundreds of clients who have see success, and gained their own knowledge to be successful in maintaining their results.
I am as committed to the success of your goals as you.
Can you provide your services online or remotely? If so, please add details.
I have a private gym I work out of in person and I am able to provide virtual training and remote coaching options.
What changes have you made to keep your customers safe from Covid-19?
I have added online options like virtual training and remote coaching. I have also moved to a private gym with low traffic and full control over the cleanliness of the facility.
Personal Training
Private and semi-private training options
Strength coaching
Sleep coaching
Sport Specific training
