Hey!
I am a dental hygienist and fitness coach/ trainer. My passion and purpose truly lies in fitness. I am driven to build strong healthy bodies and minds!
I come from a place of compassion and relatability as I have had my own weightloss and mental health journey.
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Wellness Coaching
🇨🇦 Canada Wide
We take a holistic approach to health, and aim to improve one’s physical, mental, and emotional wellness. Lifestyle choices such as nutrition, water, sleep and exercise are the foundation to help manage stress, energy levels, confidence, chronic disease and happiness.
We provide training and nutrition plans, accompanied by constant support throughout the process. All plans are tailored towards your specific goal and lifestyle. We are dedicated to your success !