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Find a Life Coach in Frankston East

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Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Frankston East-based Life Coaches, we can help.

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Kaylene Ledgar - Holistic Life Coach profile image

Kaylene Ledgar - Holistic Life Coach

‘21 Certificate of Excellence

Are you feeling frustrated with how your life is unfolding and ready to re-direct to a brighter future? Do you feel like you have lost sight of you, that you are disconnected from your 'why', your 'passion and are ready to reconnect with you? Is your life out of balance and it's time to take control? I've been there and I know that with the right support, you can uncover your true purpose in life, you can create extraordinary breakthroughs and thrive living the life your were meant to live. This is your life, and investing in you is the greatest gift you can offer yourself. Let me support you on your journey of discover. I am a Holistic Life Coach, who helps heart centred individuals to honour themselves and their passions to live a full, happy and purposeful life. If you are ready to make that life changing decision to invest in your and your future, let me know. I work with locals and international clients primarily online, which means you can connect with me from anywhere.

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Hear from
a professional

What do you love most about your job?

That 'aha' moment when my clients make life changing breakthroughs is truly priceless. It is something special to see someone go from struggling to clarity and beyond. It is a privilege to work with extraordinary individuals and be part of their personal journeys. They invite me into their lives and we work together to help them breakthrough and realise their dreams, their goals, their true path.

What inspired you to start your own business?

Before my Dad passed in January 2019, he told me he lived his life with "no regrets". This was my turning point.

For a number of years before hand I had been working towards developing my skills so I could move out of my Public Service leadership role and become a full-time coach

Coaching and mentoring was part of my role in the Public Service as a leader and as a volunteer leader in Toastmasters International.

I knew this was what I wanted to do and after Dad passed, I decided I wanted to live my life with 'no regrets'. I left from my 26 year career in the Public Service and I am following my dream.

Why should our clients choose you?

My clients relate to me because I have struggled to find my purpose in life. I have lived with low self-esteem and fought the demons in my head. I have seen my dreams evaporate and lost all hope.

What I have learnt is that we humans are resilient, unique souls and with the right support we can find our true path!

We can all awaken that spark in us that truly makes us come alive.
We can with the right support have life changing breakthroughs.
We can thrive living the life we were meant to live.

As a Holistic Life and Communication coach I bring a unique set of skills and experience to the coaching partnership. I will provide you with a safe space to explore you and your life direction. I will ask, sometimes tough questions and this is where you will experience the greatest breakthroughs. While I am the coach, it is your coaching session and you will always be in control of the direction we will take. This is a partnership, where you are the focus.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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