Justin Pass
19 Boshof Avenue, Newlands, Cape Town, South Africa
19 Boshof Avenue, Newlands, Cape Town, South Africa
After 17 years of experience teaching A-list clients in Cape Town, Hong Kong and London, I have created the ideal Fusion Workout using a mixture of Pilates, Gyrokinesis, kettlebells, and the MOTR.
I use the latest scientifically proven techniques, which allow my clients to increase the volume of their workout and recovery time by up to 40%, Instantly!
Now THAT’S A BIG STATEMENT, and one I can back up on paper, and in RESULTS.
My full-body workout program includes cardio, core, arms and legs, and is tailored to each client's indivual needs and goals.
It's suitable for everyone, young or old, in or out of shape, man or woman.
I use the quick release method for stretching which allows my clients to get AMAZING results, FAST!
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