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Are you tired of not seeing the fitness results you want? It's time to try something NEW and proven. Introducing the Fit Formula Method, a specially designed fitness programme for women that delivers results, safely. Why work out for 30mins when you can get similar results in 15mins using our unique "TUT" technique? Learn it from us. If you don't want the hassle to travel for long gym workouts, try out 15-25min personal training sessions (online, at home or outdoors).
Maiko Kusajima
Coach Terence provided lots of numerous information to introduce himself and the program before asking profiling questions which was not invasive and made me at ease. Introduction call to trial session was booked seamlessly, and time passed quickly during the trial in person session. Coach Terence’s program has flexibility where I can adjust the frequency and switch between in person and virtual. Looking forward to working further together!
FIND OUT MORE ABOUT Personaltrainer.sg's, FITNESS & FITNESS @ YOUR DOORSTEP SERVICES! Fitness lessons conducted right in your own home, condo fitness facilities or at any outdoor space, My Fitness at your Doorstep, Home Fitness Training, is catered to individuals without the time or inclination to travel to another location to workout. Fitness At Your Doorstep sessions are conducted in the privacy of your own home or at a preferred location of your choice, such as a corporate office setting, a park or even the beach.
Shikha Jain
Donn is an exceptional coach who is super professional and punctual. He listens to your needs and customize your exercise routine as per need & strength. He will keep correcting your posture while exercising to reap maximum benefits and avoid any injury. I have been trained by Donn in 2014 and now training again since 2022- till date. If I am approaching the same trainer for the second time then I don’t need to say anymore…
WS@82634156 Hi! I am Trainer Diana with 8 years of experience. I conduct personal training outdoor and my clients house/condo gym. The price range is around $80-$100 per session, Contact me to know more
Nur Amirah
It was enjoyable working with Diana. she always motivates me & ensure that i am alright all the time example she always ask if im ok or do i need rest in between. she also reminds me to keep at my own pace. she did not push me hard like how other trainers do. and there will be always convo in between excercises till it make me feel that the time is short. Highly recommended!! ❤️
Hey there! This is Rongrong, a passionate pole fitness enthusiast and trainer with over 6 years of teaching and performance experience under my belt. My philosophy is simple: fitness should be fun, empowering, and for everyone. Through my services, which include Pole Fitness Classes, Dance Choreography Sessions, Strength and Toning Workouts, Flexibility Training, and Weight Loss Programs, I aim to create an environment where fitness meets fun and where every individual can thrive.
Proven, research-driven methods that continue to work with tens of thousands of men and women of all shapes, sizes, and lifestyles—and a world-class coach there to support you every step of the way. Our deep health coaching method does more than just teach you how to exercise and eat better. You’ll also develop the mental and emotional skills you need to experience the confidence and freedom a healthy lifestyle has to offer.
I aim to impart all my knowledge to you as much as possible, so that you can continue the practice on your own once you know how to train properly. Feel free to drop me a text/WhatsApp at 81275742 for faster response!
I am not just driven by RESULTS, I’m fueled with PASSION to help you live to your FULLEST! Contact me @ 9621 2875 You can find my other link here: http://linkedin.com/in/nathan-bong-094829150
Customised personal training and nutrition coaching, specialising in functional fitness movements for fat loss, increased strength and fitness for life. Functional movements are those we need to do every day, such as sitting/standing (i.e. a squat), lifting objects from the floor (i.e. deadlift). By training these regularly, you'll prevent muscle and bone loss that comes with ageing, so that you'll be independent and strong for as long as you can be.
Helping people to achieve their fitness goal thru variety of workout. Making every training fun and enjoyable so as to motivate them to love training. Strength training, fatloss, functional training, HIIT, tabata, kickboxing etc ba .... Hp: 87803203
Richard Koh
Kris is a very enthusiastic and knowledgeable trainer. I can see he sincerely wants to bring out the best in his trainees through his instruction and advice - both on and off the gym. I have completed the first lot of 12 sessions with him and have already signed up for the next 12. He is also very flexible in his timings and this give me a great plus for me to juggle between my work and gym sessions too.
Hi, I'm Melissa! I'm an NCSF Certified Personal Trainer holding a Bachelor’s Degree in Sport Science and Management. Draw from my experience as a trainer at F45 to fuel my commitment to educating and motivating others in achieving sustainable health and fitness goals. Specializing in resistance and functional training, my focus is on empowering clients to not only enhance their appearance but also improve their daily movement and well-being.
Grit Performance has worked with many clients, helping them achieve their fitness goals, be it fat loss, muscle building, or simply just improving general health! Results speaks for themselves ! Here’s what you’ll get for our premium 1 to 1 personal training package : - 1-1.5hrs intense and quality training - Customize diet and training plan according to your fitness goals ( muscle building/ fat loss )
Hailey
Henry/ Tenggui stands out as a personal trainer for beginners and intermediate bodybuilders by offering a personalized touch to each client's fitness journey. I am a beginner and was clueless with workout routines and nutrition plans. Henry who’s well equipped with experience and knowledge, crafts tailored workout routines and nutrition plans for me. Also, if you’re a lady like me, you can trust his professionalism and he truly takes pride in the success and progress of those he trains, creating a positive and empowering training environment.
I’m Benetton, a friendly and outgoing individual. I’ve been gymming since 16 as a hobby as it brings me joy. 7years ago, I started coaching when i was at the age of 18. individuals that are using my workout plans and being trained by me are usually crafted by me so that it suits their goals and lifestyle. Currently, I have over more than 10 clients whom are actively training with me.
Hey! My name is Regan, and I am providing personal training for anyone who's ready for a change in both physique and lifestyle. I've been in this industry as a freelance trainer for 5 years now, and it's gonna be 15 years into my fitness journey. The first photo is me on my competition day. The second picture would be my hardworking and disciplined client who lost 12kg in just 2 months with my diet plan and 20 sessions of pt.
An aspiring professional bodybuilder myself, I have 3 years of competitive experience that has allowed me to know the ins and outs of bodybuilding and coaching. Having started from being skinny at the age of 14, I personally believe that anyone can achieve the physique of their dreams, with discipline and the right guidance. Allow me to bring your physique to the next level!
Hi! I’m an NCSF Certified Personal Trainer with an expertise in strength training, fat loss, nutrition and muscle gain. Feel free to drop me a whatsapp message at 93843975 for more details!
We cater mainly to beginners looking to learn the proper techniques in a private space, but not limited to people who are keen on building muscle/strength or on their journey to a weight loss program. ? Training Programs: 1. 1-1 Personal Training 2. Online Coaching 3. Weight Management 4. Strength & Conditioning 5. Bodybuilding Planning & Posing (Men's Physique, Men's Fitness Model, Men's Sports Model)
Experienced Personal/Group Fitness Coach and Nutrition Coach who specialises in coaching individuals with medical conditions and musculoskeletal disorder.
Health and wellness professional who advocates and utilizes sports science to train, optimize movement, and tackle musculoskeletal issues Specialization: - Muscular hypertrophy and body recomposition - Optimizing movement patterns - Musculoskeletal issues (ACL injury, knee pain, frozen shoulder, shoulder impingement, etc.) - Geriatric population - Training for task specific functions (climbing stairs, walking, etc.
Personal Trainer - Terence Choo
PersonalTrainer.sg
Diana
Hi all! I’m Hakim. My passion is to help people change their lives in the simplest and most realistic way possible. To ensure clients meet their goals and expectations. The beginning will never be easy but trust the process and don’t give up. Let’s get you started!!
In order for my clients to achieve their fitness goals daily, I have set my standard procedure to check on their goals by daily, weekly and monthly. An example if he or she has a specific date to reach their goal, it is much more easier if they have their goals in front of them every morning. In addition, I would encourage my clients to use an online tool to track their goals.
There are many ways to get the body of your dreams.
1. Helping them to get over their fear of gyms
2. Make them feel smart
3. Don't wipe them out
4. Start with their needs, lifting skills and movement quality
5. Finish following what the clients want
6. Get as much progression
7. Save the best for the last, get them excited about what really matters
8. Time frame
9. Manage diet
10. Define/set goals
Being in sports related activities have always been an essential in my life. I had aspirations of being a professional soccer player and dreamt on donning the national jersey. I was part of the Centre Of Excellence (COE) from the age of 13 to 17 but my journey stopped there. Alternatively, I developed my love in lifting weights, which embarked my new journey. At the age of 17, I was given the exposure to be a personal trainer during my internship programme and that leads to where I am now. 10 years in the industry. Im a lover of hypertrophy and strength. In summary, my goal is to help others achieve their fitness target.
I love being my own boss. When you are your own boss, you tend to get extra motivated to work. Reason being, the business is mend by you which means it follows your dreams and passions. Knowing that I am in control of my own success, it gets pretty exciting everyday. Best part is being able to achieve financial dependence. There will be work-life balance as I can control my schedule.
Clients should choose me as I will ensure that there is outcome. That is my goal for all my clients. I will provide efficient service to my clients and ensure that they feel comfortable at all times. To build trust and consistency with clients so that they have faith in me to deliver their goals that they have set. To provide clients their best convenience on locations based on their own preferences.
I do prefer to have recommendations through word of mouth. Reason being clients can share their experiences and goals they gained through sessions they had with me. Getting clients to contact me directly through mobile would be hassle free and thats where I can give my fastest response as to what they inquire from my service.
Have always advised my clients to practice good hygiene.
The importance of hand washing and sanitising.
Monitor any changes in health for the past months.
Wear masks if feeling unwell.
Seek medical attention promptly if unwell.
