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Woodlands
Currently trains clients at: 1. WEST (ActiveSG @ Jurong Lake) 2. GREAT WORLD (GoFit @ GW) 3. Home PT/ your gym (to be discussed) [(!)Very limited time-slots due to packed scheduling] Kindly do only reach out if you’re serious and dedicated with your fitness goals, promise I’ll do the same for you as well :) Certified Personal Trainer, specialises in Muscle Building/ Fat Loss.
Yapkd
I am in my fifties and wanted to build and strengthen my muscles, so I decided to get a personal trainer. I’m really glad I found Ayden.
Ayden keeps me motivated and on track. Within just two months of training with him, I could already see changes in my body and felt myself moving closer to my goals.
Ayden is great at planning my workouts. He quickly notices my weak spots and makes adjustments to help me improve step by step.
He also tracks my progress each session and makes sure I am always moving forward at the right pace.
I would highly recommend Ayden to anyone looking for a personal trainer—you’ll be in good hands.
Woodlands
FIND OUT MORE ABOUT Personaltrainer.sg's, FITNESS & FITNESS @ YOUR DOORSTEP SERVICES! Fitness lessons conducted right in your own home, condo fitness facilities or at any outdoor space, My Fitness at your Doorstep, Home Fitness Training, is catered to individuals without the time or inclination to travel to another location to workout. Fitness At Your Doorstep sessions are conducted in the privacy of your own home or at a preferred location of your choice, such as a corporate office setting, a park or even the beach.
Lawrence Lai
Just completed a 24 sessions class with Don. If you are looking for someone with professional knowledge, customized program according to your need, then here you go, Don is the right choice. Nevertheless, if you are looking for someone with fine details like know exactly where you stop previously, and expect a seemless continuition, then Don might not 100% suit your needs. As you can tell, Don is solo in running all this - planning, logistics, financial administration, physical training itself, you can't really compare his service to an established gym firm. But in contrast, his flexibility in schedule, his responses to your request , these are something gym firm can't really provide.
Woodlands
Hey there! This is Rongrong, a passionate pole fitness enthusiast and trainer with over 6 years of teaching and performance experience under my belt. My philosophy is simple: fitness should be fun, empowering, and for everyone. Through my services, which include Pole Fitness Classes, Dance Choreography Sessions, Strength and Toning Workouts, Flexibility Training, and Weight Loss Programs, I aim to create an environment where fitness meets fun and where every individual can thrive.
Woodlands
Proven, research-driven methods that continue to work with tens of thousands of men and women of all shapes, sizes, and lifestyles—and a world-class coach there to support you every step of the way. Our deep health coaching method does more than just teach you how to exercise and eat better. You’ll also develop the mental and emotional skills you need to experience the confidence and freedom a healthy lifestyle has to offer.
Woodlands
I aim to impart all my knowledge to you as much as possible, so that you can continue the practice on your own once you know how to train properly. Feel free to drop me a text/WhatsApp at 81275742 for faster response!
Woodlands
My Personal Training is newly start up. With years of fitness experiences. I cater to all ages, male/female at any fitness level.
Woodlands
Hello, my name is Yoges Mohan. I am a passionate and dedicated personal trainer specialising in mobility, strength training, post-natal fitness, and sustainable lifestyle wellness. With years of experience in the fitness industry, I work with individuals of all ages and fitness levels to help them move better, feel stronger, and live healthier. My training philosophy is centred on personalisation and longevity.
Woodlands
focuses on results-driven personal training for individuals who want to build muscle, improve strength, tone up, and lose weight in a structured and sustainable way. Our approach combines proper assessment, progressive training, and realistic programming tailored to each client’s fitness level and lifestyle. We work mainly with general fitness clients from beginners to those looking to train more seriously helping them stay consistent without overcomplicating the process.
Woodlands
Helping people to achieve their fitness goal thru variety of workout. Making every training fun and enjoyable so as to motivate them to love training. Strength training, fatloss, functional training, HIIT, tabata, kickboxing etc ba .... Hp: 87803203
Richard Koh
Kris is a very enthusiastic and knowledgeable trainer. I can see he sincerely wants to bring out the best in his trainees through his instruction and advice - both on and off the gym. I have completed the first lot of 12 sessions with him and have already signed up for the next 12. He is also very flexible in his timings and this give me a great plus for me to juggle between my work and gym sessions too.
Woodlands
Hey! My name is Regan, and I am providing personal training for anyone who's ready for a change in both physique and lifestyle. I've been in this industry as a freelance trainer for 5 years now, and it's gonna be 15 years into my fitness journey. The first photo is me on my competition day. The second picture would be my hardworking and disciplined client who lost 12kg in just 2 months with my diet plan and 20 sessions of pt.
Are you putting in effort to get healthy but not seeing the results you want? Are your fitness goals fading into the background as you balance the demands of work, family, and life? What if you could turn it all around in just one hour? You are invited ... This one-hour, power-packed session is tailored for the driven, the high performers and parents like you, helping you achieve your health and fitness goals without an excessive time investment. Go to the link to watch a 4min introductory video to see how we get results for our clients https://t15challenge.com/live-v5 Coach Terence, founder of the FIT FORMULA METHOD Certified in; 1) Personal trainer. (NCSF) 2) Nutrition Coach, (Pn2) 3) Health Coach. (IIN) 4) Strengths Coach. (NCSF) 5) Women's Coaching Specialist. (GGS) 6) Pre & postnatal coach (GGS) 7) Menopause certification 8) Stretch Coach
We first understand and listen to clients about their situation and their goals. We use a powerful assessment tool that can be conducted online within 9mins. Only after understanding you, can we co-creation a plan of action so that it is a highly personalised plan and not a generic one.
We focus on exercise, nutrition and recovery (rest, stress management) as these have a significant influence on health and fitness.
Knowing;
1) Where you are right now (using our assessment tool)
2) What obstacles hinder you (both visible and hidden obstacles)
3) What time, energy and resources you can set aside for your fitness pursuits
4) The right way to sequence your focus of next actions
5) How to consistently manage to carry out your plan of action & stay consistent
1) Right exercises to do based on your personal goals
2) Knowing the right method to perform the exercise safely
3) Knowing the correct weight and repetitions to use in order to get the maximum benefit
4) Knowing how to eat in a way that is enjoyable, sustainable and supportive of your goals.
I love meeting people, listening to their stories and helping them reach their desired health transformations.
I enjoy helping my clients uncover the root cause of their problems so that we can create sustainable solutions during our time working together.
I love to hear success stories from clients who have found a breakthrough using our tools and approaches, it warms my heart and brings a smile to my face.
I was in very poor physical health & fitness about 9 years ago (2015). I experience a dramatic improvement & health transformation after studying nutrition and exercise (and applying what I learned)
Good health should be available to everyone and I realized that it isn't that difficult if you have the right tools and the right mental thoughts. I could have decided to be healthy by myself and not share what I know with other people.
Good health is such a precious thing and I decided to help other people achieve their health & fitness goals because I really want to be of greater service to my community.
Our clients say that they choose us because our programme is convenient, time efficient, sustainable, client centred, customised and result driven with evidence based approach to health transformation.
Yes. We offer online personal training as well as nutrition and health coaching.
We have transitioned to coaching and supporting clients with online training so that they can train with more privacy, convenience and save time.
4.62/5.00
based on 36 reviews
The average rating for Bark Personal Trainers in Woodlands is 4.62, based on 36 reviews.
