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I am a personal trainer who is dedicated to getting people fitter with bespoke nutrition plans and bespoke exercise regimes. What makes me different from the rest is I will come to you and you can train in the comfort of your own home . I also aim to help people with mental health issues with my fitness regimes and also people with disabilities who struggle to get to a gym scenario.
Hi I am Rosa Stevens, a fully qualified MBACP MNCS Integrative Counsellor, CPCAB Life-Coach and Mindfulness Practitioner. I can provide all of my services in English and Italian. I have a flexible diary and can accommodate sessions around your busy schedule. If you need any clarification, please don't hesitate to send me a message, I will get back to you as soon as I can.
Cristina Mandic
Rossella is an empathetic, excellent listener and professional life coach. I had a few friendly session with her, and she helped me with my anxiety attack and with my old fuss with my family. She can help anyone get clarity, make big changes and create the next steps with a supportive ear by your side. She helped me weigh all my options finding alternative prospective to see things. Many times we want someone to give an answer to the reason of our malaise etc, that there is already a ready answer, Rosella doesn't do this, even better, she try to make us think to find the answer from ourselves to our problems. Is a person able to listen without judging, able to give an external point of view. So, I like and I recommend her to anyone looking for a therapist and a friend.
For 25 years of helping organisations and people to improve performance, achieve sustainable results and behavioural change. I specialise in Psychological Flexibility, Psychological Safety and Emotional Intelligence. I specialise in Executive and Leadership Coaching and Executive Team Coaching. Through ACT matrix coaching I enable clients to improve their self-awareness and notice what works to live to thrive at work and life.